15.4 km | 01:43:48 | 06:45/km日期: 2021-05-09 05:39 - 卡路里: 1203 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(11)
Pace: 06'33" / 06'23" / 06'14" / 06'15" / 06'30" / 06'54" / 06'26" / 06'22" / 10'27" / 07'38" / 07'16" / 06'26" / 07'13" / 06'45" / 06'57" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'19") | 1000 / 1000 |
| 2 | | 06'22" (+00'08") | 1000 / 2000 |
| 3 | | 06'14" | 1000 / 3000 |
| 4 | | 06'14" | 1000 / 4000 |
| 5 | | 06'30" (+00'16") | 1000 / 5000 |
| 6 | | 06'52" (+00'38") | 1000 / 6000 |
| 7 | | 06'26" (+00'12") | 1000 / 7000 |
| 8 | | 06'21" (+00'07") | 1000 / 8000 |
| 9 | | 07'23" (+01'09") | 1000 / 9000 |
| 10 | | 07'38" (+01'24") | 1000 / 10000 |
| 11 | | 07'16" (+01'02") | 1000 / 11000 |
| 12 | | 06'26" (+00'12") | 1000 / 12000 |
| 13 | | 07'12" (+00'58") | 1000 / 13000 |
| 14 | | 06'44" (+00'30") | 1000 / 14000 |
| 15 | | 06'57" (+00'43") | 1000 / 15000 |
| 16 | | 07'03" (+00'49") | 359 / 15359 |
5月累積里程 : 174.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'23" | 00:12'56" |
| 3 | 06'14" | 00:19'10" |
| 4 | 06'15" | 00:25'25" |
| 5 | 06'30" | 00:31'55" |
| 6 | 06'54" | 00:38'49" |
| 7 | 06'26" | 00:45'15" |
| 8 | 06'22" | 00:51'37" |
| 9 | 10'27" | 01:02'04" |
| 10 | 07'38" | 01:09'42" |
| 11 | 07'16" | 01:16'58" |
| 12 | 06'26" | 01:23'24" |
| 13 | 07'13" | 01:30'37" |
| 14 | 06'45" | 01:37'22" |
| 15 | 06'57" | 01:44'19" |
| 15.4 | 07'05" | 01:46'52" |
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