19.1 km | 02:14:03 | 07:01/km日期: 2021-05-09 05:29 - 總爬升: 362 m - 地點: 嶺東 - 天氣: 熱 - 平均心率: 151 - 卡路里: 959 Cal - 平均步頻: 173 - 溫度: 25°C - 濕度: 87%
Pace: 06'58" / 07'02" / 07'54" / 05'49" / 07'00" / 06'43" / 05'51" / 05'53" / 07'43" / 10'10" / 07'42" / 06'29" / 09'05" / 06'24" / 06'55" / 07'43" / 06'47" / 05'55" / 100'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
168.19 km 
mizuno rider 24 累積 :
1663.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'02" | 00:14'00" |
| 3 | 07'54" | 00:21'54" |
| 4 | 05'49" | 00:27'43" |
| 5 | 07'00" | 00:34'43" |
| 6 | 06'43" | 00:41'26" |
| 7 | 05'51" | 00:47'17" |
| 8 | 05'53" | 00:53'10" |
| 9 | 07'43" | 01:00'53" |
| 10 | 10'10" | 01:11'03" |
| 11 | 07'42" | 01:18'45" |
| 12 | 06'29" | 01:25'14" |
| 13 | 09'05" | 01:34'19" |
| 14 | 06'24" | 01:40'43" |
| 15 | 06'55" | 01:47'38" |
| 16 | 07'43" | 01:55'21" |
| 17 | 06'47" | 02:02'08" |
| 18 | 05'55" | 02:08'03" |
| 19.1 | 05'40" | 02:14'03" |
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