16.2 km | 01:22:41 | 05:05/km日期: 2015-02-26 19:52 - 總爬升: 136 m - 地點: 東大操場 - 卡路里: 876 Cal - 溫度: 25°C - 濕度: 78%
Pace: 05'29" / 05'13" / 05'23" / 04'58" / 05'45" / 04'49" / 05'03" / 05'17" / 04'58" / 05'09" / 05'03" / 04'52" / 04'59" / 04'51" / 05'06" / 04'45" / 04'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'39") | 995 / 995 |
2 | | 05'11" (+00'26") | 1000 / 1995 |
3 | | 05'25" (+00'40") | 1001 / 2996 |
4 | | 05'00" (+00'15") | 1006 / 4003 |
5 | | 05'43" (+00'58") | 1016 / 5019 |
6 | | 04'49" (+00'04") | 1001 / 6021 |
7 | | 05'04" (+00'19") | 995 / 7016 |
8 | | 05'15" (+00'30") | 1004 / 8021 |
9 | | 04'58" (+00'13") | 999 / 9020 |
10 | | 05'08" (+00'23") | 1033 / 10054 |
11 | | 05'00" (+00'15") | 988 / 11043 |
12 | | 04'54" (+00'09") | 994 / 12037 |
13 | | 04'56" (+00'11") | 1001 / 13039 |
14 | | 04'53" (+00'08") | 1008 / 14047 |
15 | | 05'03" (+00'18") | 1012 / 15060 |
16 | | 04'45" | 1005 / 16065 |
17 | | 04'32" | 165 / 16231 |
2月累積里程 :
439.17 km ASICS GT-2000 累積 :
859.1 kmAndroid - HTC HTC_M8MINx 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'13" | 00:10'42" |
3 | 05'23" | 00:16'05" |
4 | 04'58" | 00:21'03" |
5 | 05'45" | 00:26'48" |
6 | 04'49" | 00:31'37" |
7 | 05'03" | 00:36'40" |
8 | 05'17" | 00:41'57" |
9 | 04'58" | 00:46'55" |
10 | 05'09" | 00:52'04" |
11 | 05'03" | 00:57'07" |
12 | 04'52" | 01:01'59" |
13 | 04'59" | 01:06'58" |
14 | 04'51" | 01:11'49" |
15 | 05'06" | 01:16'55" |
16 | 04'45" | 01:21'40" |
16.2 | 04'23" | 01:22'41" |