18.0 km | 01:50:49 | 06:09/km日期: 2021-05-09 05:38 - 平均心率: 162 - 卡路里: 972 Cal - 總步數: 21568 - 平均步頻: 194 - 平均步幅: 83 cm - 溫度: 24°C - 濕度: 96% - PM2.5: 良好(12)
Pace: 05'40" / 05'24" / 05'22" / 05'36" / 05'33" / 06'59" / 06'06" / 05'47" / 05'45" / 05'56" / 06'32" / 05'55" / 06'21" / 05'49" / 06'54" / 07'01" / 06'29" / 07'12" / 42'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'19") | 1002 / 1002 | 194 / 90 |
| 2 | | 05'22" (+00'01") | 1005 / 2008 | 196 / 94 |
| 3 | | 05'21" | 1000 / 3008 | 198 / 94 |
| 4 | | 05'36" (+00'15") | 1008 / 4017 | 194 / 91 |
| 5 | | 05'30" (+00'09") | 1007 / 5025 | 194 / 93 |
| 6 | | 06'56" (+01'35") | 1000 / 6025 | 181 / 79 |
| 7 | | 06'05" (+00'44") | 1000 / 7025 | 193 / 84 |
| 8 | | 05'47" (+00'26") | 1007 / 8032 | 195 / 88 |
| 9 | | 05'41" (+00'20") | 1000 / 9033 | 196 / 89 |
| 10 | | 05'58" (+00'37") | 1001 / 10034 | 194 / 86 |
| 11 | | 06'29" (+01'08") | 1006 / 11041 | 194 / 79 |
| 12 | | 05'52" (+00'31") | 1006 / 12048 | 194 / 87 |
| 13 | | 06'18" (+00'57") | 1005 / 13054 | 192 / 82 |
| 14 | | 05'49" (+00'28") | 1007 / 14061 | 195 / 87 |
| 15 | | 06'50" (+01'29") | 1002 / 15064 | 191 / 76 |
| 16 | | 06'58" (+01'37") | 1005 / 16069 | 198 / 72 |
| 17 | | 06'28" (+01'07") | 1001 / 17071 | 191 / 80 |
| 18 | | 07'26" (+02'05") | 1003 / 18074 | 204 / 65 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 :
119.76 km 
第二雙Y拖 型號 累積 :
15754.6 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'24" | 00:11'04" |
| 3 | 05'22" | 00:16'26" |
| 4 | 05'36" | 00:22'02" |
| 5 | 05'33" | 00:27'35" |
| 6 | 06'59" | 00:34'34" |
| 7 | 06'06" | 00:40'40" |
| 8 | 05'47" | 00:46'27" |
| 9 | 05'45" | 00:52'12" |
| 10 | 05'56" | 00:58'08" |
| 11 | 06'32" | 01:04'40" |
| 12 | 05'55" | 01:10'35" |
| 13 | 06'21" | 01:16'56" |
| 14 | 05'49" | 01:22'45" |
| 15 | 06'54" | 01:29'39" |
| 16 | 07'01" | 01:36'40" |
| 17 | 06'29" | 01:43'09" |
| 18 | 07'12" | 01:50'21" |
| 18.0 | 39'32" | 01:50'49" |
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