28.1 km | 03:08:06 | 06:41/km日期: 2015-02-28 06:52 - 總爬升: 156 m - 地點: 桃園機場一圈 - 卡路里: 1971 Cal - 溫度: 15°C - 濕度: 99%
Pace: 06'03" / 06'14" / 06'40" / 06'46" / 06'41" / 06'48" / 06'06" / 06'13" / 06'28" / 06'44" / 06'52" / 06'46" / 06'30" / 06'31" / 06'40" / 06'48" / 06'48" / 07'01" / 07'29" / 06'49" / 07'04" / 06'54" / 06'37" / 06'45" / 06'56" / 07'01" / 07'10" / 07'14" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" | 999 / 999 |
2 | | 06'17" (+00'19") | 1002 / 2002 |
3 | | 06'37" (+00'39") | 1006 / 3008 |
4 | | 06'45" (+00'47") | 1001 / 4009 |
5 | | 06'43" (+00'45") | 992 / 5002 |
6 | | 06'44" (+00'46") | 1008 / 6010 |
7 | | 06'05" (+00'07") | 1001 / 7012 |
8 | | 06'14" (+00'16") | 1010 / 8023 |
9 | | 06'30" (+00'32") | 993 / 9016 |
10 | | 06'44" (+00'46") | 998 / 10015 |
11 | | 06'50" (+00'52") | 1002 / 11018 |
12 | | 06'44" (+00'46") | 1013 / 12031 |
13 | | 06'27" (+00'29") | 997 / 13028 |
14 | | 06'32" (+00'34") | 996 / 14024 |
15 | | 06'40" (+00'42") | 1016 / 15041 |
16 | | 06'45" (+00'47") | 998 / 16039 |
17 | | 06'47" (+00'49") | 1001 / 17041 |
18 | | 07'56" (+01'58") | 1006 / 18047 |
19 | | 06'34" (+00'36") | 1011 / 19058 |
20 | | 06'50" (+00'52") | 993 / 20052 |
21 | | 07'04" (+01'06") | 1005 / 21058 |
22 | | 06'51" (+00'53") | 996 / 22055 |
23 | | 06'40" (+00'42") | 1005 / 23060 |
24 | | 06'44" (+00'46") | 1006 / 24067 |
25 | | 06'54" (+00'56") | 1001 / 25068 |
26 | | 07'03" (+01'05") | 1000 / 26068 |
27 | | 07'05" (+01'07") | 1002 / 27071 |
28 | | 07'14" (+01'16") | 1001 / 28072 |
29 | | 08'50" (+02'52") | 30 / 28103 |
2月累積里程 :
116.32 km Mizuno WAVE RIDER 18 富士山馬 累積 :
650.3 kmAndroid - HTC HTC_M8x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'14" | 00:12'17" |
3 | 06'40" | 00:18'57" |
4 | 06'46" | 00:25'43" |
5 | 06'41" | 00:32'24" |
6 | 06'48" | 00:39'12" |
7 | 06'06" | 00:45'18" |
8 | 06'13" | 00:51'31" |
9 | 06'28" | 00:57'59" |
10 | 06'44" | 01:04'43" |
11 | 06'52" | 01:11'35" |
12 | 06'46" | 01:18'21" |
13 | 06'30" | 01:24'51" |
14 | 06'31" | 01:31'22" |
15 | 06'40" | 01:38'02" |
16 | 06'48" | 01:44'50" |
17 | 06'48" | 01:51'38" |
18 | 07'01" | 01:58'39" |
19 | 07'29" | 02:06'08" |
20 | 06'49" | 02:12'57" |
21 | 07'04" | 02:20'01" |
22 | 06'54" | 02:26'55" |
23 | 06'37" | 02:33'32" |
24 | 06'45" | 02:40'17" |
25 | 06'56" | 02:47'13" |
26 | 07'01" | 02:54'14" |
27 | 07'10" | 03:01'24" |
28 | 07'14" | 03:08'38" |
28.1 | 06'37" | 03:09'19" |