8.3 km | 00:50:26 | 06:04/km日期: 2021-05-11 18:08 - 平均心率: 153 - 卡路里: 498 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(27)
Pace: 06'11" / 05'17" / 04'46" / 06'09" / 06'05" / 06'27" / 06'23" / 07'00" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+02'35") | 205 / 205 |
| 2 | | 06'09" (+02'13") | 197 / 402 |
| 3 | | 06'05" (+02'09") | 197 / 599 |
| 4 | | 06'00" (+02'04") | 194 / 793 |
| 5 | | 05'50" (+01'54") | 202 / 996 |
| 6 | | 05'47" (+01'51") | 195 / 1192 |
| 7 | | 05'28" (+01'32") | 200 / 1393 |
| 8 | | 05'22" (+01'26") | 192 / 1585 |
| 9 | | 05'05" (+01'09") | 196 / 1781 |
| 10 | | 05'00" (+01'04") | 199 / 1981 |
| 11 | | 05'54" (+01'58") | 192 / 2173 |
| 12 | | 05'03" (+01'07") | 197 / 2371 |
| 13 | | 04'14" (+00'18") | 192 / 2563 |
| 14 | | 04'10" (+00'14") | 203 / 2767 |
| 15 | | 04'24" (+00'28") | 192 / 2960 |
| 16 | | 08'47" (+04'51") | 189 / 3149 |
| 17 | | 08'34" (+04'38") | 192 / 3342 |
| 18 | | 04'45" (+00'49") | 195 / 3538 |
| 19 | | 04'28" (+00'32") | 189 / 3727 |
| 20 | | 04'30" (+00'34") | 199 / 3927 |
| 21 | | 04'21" (+00'25") | 202 / 4130 |
| 22 | | 10'39" (+06'43") | 192 / 4322 |
| 23 | | 06'35" (+02'39") | 199 / 4522 |
| 24 | | 04'32" (+00'36") | 197 / 4720 |
| 25 | | 04'38" (+00'42") | 197 / 4918 |
| 26 | | 04'46" (+00'50") | 191 / 5109 |
| 27 | | 07'19" (+03'23") | 195 / 5305 |
| 28 | | 09'59" (+06'03") | 203 / 5509 |
| 29 | | 05'41" (+01'45") | 199 / 5708 |
| 30 | | 04'37" (+00'41") | 202 / 5910 |
| 31 | | 04'26" (+00'30") | 202 / 6113 |
| 32 | | 04'22" (+00'26") | 197 / 6310 |
| 33 | | 09'19" (+05'23") | 194 / 6505 |
| 34 | | 08'52" (+04'56") | 202 / 6708 |
| 35 | | 04'39" (+00'43") | 200 / 6908 |
| 36 | | 04'41" (+00'45") | 199 / 7108 |
| 37 | | 05'01" (+01'05") | 189 / 7297 |
| 38 | | 03'56" | 202 / 7500 |
| 39 | | 11'03" (+07'07") | 203 / 7703 |
| 40 | | 08'04" (+04'08") | 204 / 7907 |
| 41 | | 07'54" (+03'58") | 202 / 8109 |
| 42 | | 07'37" (+03'41") | 183 / 8293 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 133.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'17" | 00:11'28" |
| 3 | 04'46" | 00:16'14" |
| 4 | 06'09" | 00:22'23" |
| 5 | 06'05" | 00:28'28" |
| 6 | 06'27" | 00:34'55" |
| 7 | 06'23" | 00:41'18" |
| 8 | 07'00" | 00:48'18" |
| 8.3 | 07'19" | 00:50'27" |
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