|  全馬 | 04:14:09 | 06:01/km | 第39馬| 官方成績 | | 日期 | 2015-02-28 | | 成績 | 04:14:09 | | 總名次 | 79 / 1249 | | 分組名次 | 20 / 441 | | 平均速度 | 06:01/km |
Earl  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'35" (+02'50") | 00:56'52" (+02'50") | | 00:28'17" (+02'32") | | 00:29'52" (+04'07") | 01:04'50" (+10'48") | | 00:34'58" (+09'13") | | 00:35'34" (+09'49") | 01:01'19" (+07'17") | | 00:25'45" | | 00:26'24" (+00'39") | 00:54'02" | | 00:27'38" (+01'53") | |
日期: 2015-02-28 07:00 - 總爬升: 727 m - 平均心率: 65 - 卡路里: 3194 Cal - 溫度: 15°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'45" (+00'49") | 1007 / 1007 | | 2 | | 05'37" (+00'41") | 1012 / 2020 | | 3 | | 05'42" (+00'46") | 1005 / 3025 | | 4 | | 05'42" (+00'46") | 1001 / 4026 | | 5 | | 05'46" (+00'50") | 1011 / 5038 |
| 6 | | 05'43" (+00'47") | 998 / 6036 | | 7 | | 05'38" (+00'42") | 1013 / 7049 | | 8 | | 05'34" (+00'38") | 1002 / 8052 | | 9 | | 05'32" (+00'36") | 1002 / 9054 | | 10 | | 05'48" (+00'52") | 995 / 10050 | | 11 | | 05'37" (+00'41") | 1013 / 11064 | | 12 | | 06'13" (+01'17") | 1013 / 12077 | | 13 | | 05'54" (+00'58") | 1010 / 13088 | | 14 | | 05'52" (+00'56") | 1009 / 14097 | | 15 | | 06'17" (+01'21") | 1009 / 15107 | | 16 | | 06'14" (+01'18") | 1002 / 16109 | | 17 | | 06'04" (+01'08") | 1012 / 17122 | | 18 | | 06'58" (+02'02") | 1006 / 18128 | | 19 | | 06'43" (+01'47") | 1006 / 19135 | | 20 | | 08'57" (+04'01") | 1009 / 20144 | | 21 | | 08'09" (+03'13") | 1013 / 21158 | | 22 | | 10'16" (+05'20") | 1012 / 22170 | | 23 | | 05'35" (+00'39") | 1002 / 23173 | | 24 | | 05'18" (+00'22") | 1015 / 24188 | | 25 | | 05'53" (+00'57") | 1004 / 25192 | | 26 | | 05'01" (+00'05") | 1009 / 26201 | | 27 | | 05'25" (+00'29") | 1007 / 27209 | | 28 | | 05'21" (+00'25") | 1009 / 28218 | | 29 | | 04'56" | 1004 / 29223 | | 30 | | 05'09" (+00'13") | 1000 / 30224 | | 31 | | 05'32" (+00'36") | 1009 / 31233 | | 32 | | 05'11" (+00'15") | 1008 / 32241 | | 33 | | 05'03" (+00'07") | 1008 / 33249 | | 34 | | 05'08" (+00'12") | 1000 / 34250 | | 35 | | 05'23" (+00'27") | 1006 / 35257 | | 36 | | 05'48" (+00'52") | 1011 / 36269 | | 37 | | 05'04" (+00'08") | 997 / 37266 | | 38 | | 05'33" (+00'37") | 1007 / 38273 | | 39 | | 05'24" (+00'28") | 1011 / 39285 | | 40 | | 05'48" (+00'52") | 1003 / 40288 | | 41 | | 05'33" (+00'37") | 1007 / 41295 | | 42 | | 05'19" (+00'23") | 1001 / 42297 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 107~130 | 65~79% | | 2:M馬拉松配速區 | 130~146 | 79~89% | | 3:T乳酸耐力區 | 146~151 | 89~92% | | 4:A無氧耐力區 | 151~160 | 92~97.5% | | 5:I最大耗氧區 | 160~165 | 97.5~100% | | 最大心率為165 點此去設定最大心率 |
2月累積里程 : 381.23 km  asics TJL424-4790 累積 : 1323.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'46" | 00:05'46" | | 2 | 05'38" | 00:11'24" | | 3 | 05'42" | 00:17'06" | | 4 | 05'43" | 00:22'49" | | 5 | 05'46" | 00:28'35" | | 6 | 05'45" | 00:34'20" | | 7 | 05'38" | 00:39'58" | | 8 | 05'34" | 00:45'32" | | 9 | 05'32" | 00:51'04" | | 10 | 05'48" | 00:56'52" | | 11 | 05'37" | 01:02'29" | | 12 | 06'15" | 01:08'44" | | 13 | 05'53" | 01:14'37" | | 14 | 05'51" | 01:20'28" | | 15 | 06'16" | 01:26'44" | | 16 | 06'22" | 01:33'06" | | 17 | 05'58" | 01:39'04" | | 18 | 06'51" | 01:45'55" | | 19 | 06'40" | 01:52'35" | | 20 | 09'07" | 02:01'42" | | 21 | 07'35" | 02:09'17" | | 22 | 10'32" | 02:19'49" | | 23 | 06'10" | 02:25'59" | | 24 | 05'19" | 02:31'18" | | 25 | 05'58" | 02:37'16" | | 26 | 04'58" | 02:42'14" | | 27 | 05'23" | 02:47'37" | | 28 | 05'29" | 02:53'06" | | 29 | 04'57" | 02:58'03" | | 30 | 04'58" | 03:03'01" | | 31 | 05'20" | 03:08'21" | | 32 | 05'32" | 03:13'53" | | 33 | 05'04" | 03:18'57" | | 34 | 05'09" | 03:24'06" | | 35 | 05'19" | 03:29'25" | | 36 | 05'52" | 03:35'17" | | 37 | 05'07" | 03:40'24" | | 38 | 05'30" | 03:45'54" | | 39 | 05'26" | 03:51'20" | | 40 | 05'43" | 03:57'03" | | 41 | 05'36" | 04:02'39" | | 42 | 05'23" | 04:08'02" | | 43 | 05'12" | 04:13'14" | | 42.9 | -12'-53" | 04:14'19" |
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