15.0 km | 01:24:15 | 05:36/km日期: 2015-02-25 19:45 - 卡路里: 1184 Cal - 溫度: 21°C - 濕度: 73%
Pace: 06'18" / 05'43" / 05'29" / 05'18" / 05'23" / 05'19" / 05'14" / 05'52" / 05'30" / 05'22" / 05'29" / 05'33" / 05'41" / 05'43" / 05'35" / 33'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+01'03") | 1001 / 1001 |
2 | | 05'41" (+00'27") | 1009 / 2011 |
3 | | 05'27" (+00'13") | 1009 / 3021 |
4 | | 05'19" (+00'05") | 1007 / 4028 |
5 | | 05'24" (+00'10") | 1006 / 5034 |
6 | | 05'16" (+00'02") | 1013 / 6048 |
7 | | 05'14" | 994 / 7042 |
8 | | 05'52" (+00'38") | 1018 / 8061 |
9 | | 05'30" (+00'16") | 1008 / 9069 |
10 | | 05'22" (+00'08") | 1007 / 10077 |
11 | | 05'27" (+00'13") | 1000 / 11077 |
12 | | 05'34" (+00'20") | 1004 / 12082 |
13 | | 05'42" (+00'28") | 1016 / 13098 |
14 | | 05'39" (+00'25") | 1003 / 14102 |
15 | | 05'35" (+00'21") | 1009 / 15111 |
2月累積里程 : 183.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'43" | 00:12'01" |
3 | 05'29" | 00:17'30" |
4 | 05'18" | 00:22'48" |
5 | 05'23" | 00:28'11" |
6 | 05'19" | 00:33'30" |
7 | 05'14" | 00:38'44" |
8 | 05'52" | 00:44'36" |
9 | 05'30" | 00:50'06" |
10 | 05'22" | 00:55'28" |
11 | 05'29" | 01:00'57" |
12 | 05'33" | 01:06'30" |
13 | 05'41" | 01:12'11" |
14 | 05'43" | 01:17'54" |
15 | 05'35" | 01:23'29" |
15.0 | 33'20" | 01:24'15" |