5.9 km | 00:40:26 | 06:48/km日期: 2021-05-13 19:14 - 平均心率: 148 - 卡路里: 344 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 64% - PM2.5: 良好(23)
Pace: 06'51" / 10'04" / 06'08" / 07'15" / 06'53" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+02'18") | 1000 / 1000 |
| 2 | | 05'50" (+01'18") | 1000 / 2000 |
| 3 | | 09'31" (+04'59") | 3 / 2003 |
| 4 | | 05'02" (+00'30") | 394 / 2397 |
| 5 | | 20'41" (+16'09") | 81 / 2478 |
| 6 | | 04'32" | 412 / 2890 |
| 7 | | 05'00" (+00'28") | 382 / 3273 |
| 8 | | 33'00" (+28'28") | 84 / 3357 |
| 9 | | 04'47" (+00'15") | 391 / 3749 |
| 10 | | 04'56" (+00'24") | 389 / 4138 |
| 11 | | 32'02" (+27'30") | 64 / 4203 |
| 12 | | 04'52" (+00'20") | 398 / 4602 |
| 13 | | 05'11" (+00'39") | 383 / 4986 |
| 14 | | 23'19" (+18'47") | 79 / 5065 |
| 15 | | 04'58" (+00'26") | 404 / 5470 |
| 16 | | 05'15" (+00'43") | 392 / 5863 |
| 17 | | 22'09" (+17'37") | 79 / 5942 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 : 127.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 10'04" | 00:16'55" |
| 3 | 06'08" | 00:23'03" |
| 4 | 07'15" | 00:30'18" |
| 5 | 06'53" | 00:37'11" |
| 5.9 | 07'57" | 00:44'41" |
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