6.3 km | 00:26:29 | 04:10/km日期: 2015-03-01 16:59 - 天氣: 有點冷..... - 卡路里: 205 Cal - 溫度: 11°C - 濕度: 86%
Pace: 04'10" / 04'20" / 04'12" / 04'12" / 04'06" / 04'02" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'10" (+00'09") | 1000 / 1000 |
| 2 | | 04'20" (+00'19") | 1000 / 2000 |
| 3 | | 04'11" (+00'10") | 1000 / 3000 |
| 4 | | 04'11" (+00'10") | 1000 / 4000 |
| 5 | | 04'06" (+00'05") | 1000 / 5000 |
| 6 | | 04'01" | 1000 / 6000 |
| 7 | | 04'20" (+00'19") | 337 / 6337 |
3月累積里程 : 202.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'10" | 00:04'10" |
| 2 | 04'20" | 00:08'30" |
| 3 | 04'12" | 00:12'42" |
| 4 | 04'12" | 00:16'54" |
| 5 | 04'06" | 00:21'00" |
| 6 | 04'02" | 00:25'02" |
| 6.3 | 04'20" | 00:26'30" |
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