6.6 km | 00:50:47 | 07:38/km日期: 2013-04-23 17:01 - 卡路里: 565 Cal - 溫度: 28°C - 濕度: 66%
Pace: 06'51" / 06'48" / 06'58" / 06'50" / 06'51" / 07'04" / 08'50" / 00'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" | 345 / 345 |
| 2 | | 07'10" (+00'46") | 345 / 691 |
| 3 | | 07'30" (+01'06") | 345 / 1037 |
| 4 | | 07'13" (+00'49") | 345 / 1383 |
| 5 | | 07'04" (+00'40") | 345 / 1729 |
| 6 | | 07'25" (+01'01") | 345 / 2075 |
| 7 | | 07'10" (+00'46") | 345 / 2421 |
| 8 | | 07'25" (+01'01") | 345 / 2767 |
| 9 | | 07'22" (+00'58") | 345 / 3113 |
| 10 | | 06'53" (+00'29") | 345 / 3459 |
| 11 | | 07'39" (+01'15") | 345 / 3805 |
| 12 | | 07'25" (+01'01") | 345 / 4151 |
| 13 | | 07'16" (+00'52") | 345 / 4497 |
| 14 | | 07'22" (+00'58") | 345 / 4843 |
| 15 | | 07'33" (+01'09") | 345 / 5189 |
| 16 | | 07'48" (+01'24") | 345 / 5535 |
| 17 | | 07'25" (+01'01") | 345 / 5881 |
| 18 | | 07'45" (+01'21") | 345 / 6227 |
| 19 | | 12'19" (+05'55") | 345 / 6573 |
| 20 | | 12'25" (+06'01") | 69 / 6643 |
一開始跑就有點累...到後來還好 但到了15圈後又開始了..
4月累積里程 :
83.90 km 
MIZUNO WAVE Rider 15 累積 :
330.4 kmAndroid 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'48" | 00:13'39" |
| 3 | 06'58" | 00:20'37" |
| 4 | 06'50" | 00:27'27" |
| 5 | 06'51" | 00:34'18" |
| 6 | 07'04" | 00:41'22" |
| 7 | 08'50" | 00:50'12" |
| 6.6 | -1'-38" | 00:50'47" |
展開計圈分析
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