10.1 km | 01:01:07 | 06:02/km日期: 2015-03-01 15:59 - 地點: 高美館 - 卡路里: 618 Cal - 溫度: 23°C - 濕度: 79%
Pace: 06'44" / 06'32" / 05'32" / 05'56" / 05'48" / 05'52" / 05'28" / 06'04" / 06'16" / 06'16" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 00'00" | 0 / 0 |
2 | | 06'48" (+01'18") | 1008 / 1008 |
3 | | 06'30" (+01'00") | 993 / 2001 |
4 | | 05'36" (+00'06") | 1004 / 3006 |
5 | | 05'54" (+00'24") | 993 / 3999 |
6 | | 05'48" (+00'18") | 999 / 4999 |
7 | | 05'52" (+00'22") | 1000 / 5999 |
8 | | 05'30" | 1004 / 7004 |
9 | | 06'07" (+00'37") | 1000 / 8004 |
10 | | 06'15" (+00'45") | 1000 / 9005 |
11 | | 06'13" (+00'43") | 994 / 9999 |
12 | | 06'24" (+00'54") | 78 / 10077 |
3月累積里程 : 81.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'32" | 00:13'16" |
3 | 05'32" | 00:18'48" |
4 | 05'56" | 00:24'44" |
5 | 05'48" | 00:30'32" |
6 | 05'52" | 00:36'24" |
7 | 05'28" | 00:41'52" |
8 | 06'04" | 00:47'56" |
9 | 06'16" | 00:54'12" |
10 | 06'16" | 01:00'28" |
10.1 | 06'50" | 01:01'00" |