11.2 km | 01:02:58 | 05:37/km日期: 2021-05-16 10:26 - 平均心率: 152 - 卡路里: 727 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 81% - PM2.5: 良好(7)
Pace: 06'03" / 05'52" / 05'21" / 05'32" / 05'36" / 05'47" / 05'44" / 05'54" / 05'37" / 05'23" / 05'13" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'51") | 1000 / 1000 |
| 2 | | 05'51" (+00'39") | 1000 / 2000 |
| 3 | | 05'21" (+00'09") | 1000 / 3000 |
| 4 | | 05'31" (+00'19") | 1000 / 4000 |
| 5 | | 05'36" (+00'24") | 1000 / 5000 |
| 6 | | 05'46" (+00'34") | 1000 / 6000 |
| 7 | | 05'43" (+00'31") | 1000 / 7000 |
| 8 | | 05'52" (+00'40") | 1000 / 8000 |
| 9 | | 05'37" (+00'25") | 1000 / 9000 |
| 10 | | 05'23" (+00'11") | 1000 / 10000 |
| 11 | | 05'12" | 1000 / 11000 |
| 12 | | 05'02" | 189 / 11189 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 :
127.95 km 
母子鱷魚 淺黃丫拖 累積 :
557.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'52" | 00:11'55" |
| 3 | 05'21" | 00:17'16" |
| 4 | 05'32" | 00:22'48" |
| 5 | 05'36" | 00:28'24" |
| 6 | 05'47" | 00:34'11" |
| 7 | 05'44" | 00:39'55" |
| 8 | 05'54" | 00:45'49" |
| 9 | 05'37" | 00:51'26" |
| 10 | 05'23" | 00:56'49" |
| 11 | 05'13" | 01:02'02" |
| 11.2 | 05'00" | 01:02'59" |
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