7.5 km | 00:41:51 | 05:36/km日期: 2015-05-12 20:11 - 卡路里: 530 Cal - 總步數: 7362 - 平均步頻: 175 - 平均步幅: 101 cm - 溫度: 21°C - 濕度: 83%
Pace: 05'16" / 04'51" / 04'58" / 05'45" / 05'54" / 06'21" / 06'04" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'13" (+00'20") | 1009 / 1009 | 177 / 108 |
2 | | 04'53" | 993 / 2002 | 179 / 113 |
3 | | 04'58" (+00'05") | 999 / 3002 | 180 / 111 |
4 | | 05'45" (+00'52") | 998 / 4000 | 175 / 99 |
5 | | 05'55" (+01'02") | 1005 / 5005 | 174 / 96 |
6 | | 06'18" (+01'25") | 997 / 6003 | 173 / 91 |
7 | | 06'06" (+01'13") | 1004 / 7007 | 173 / 94 |
8 | | 05'49" (+00'56") | 451 / 7459 | 174 / 98 |
5月累積里程 : 34.95 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 04'51" | 00:10'07" |
3 | 04'58" | 00:15'05" |
4 | 05'45" | 00:20'50" |
5 | 05'54" | 00:26'44" |
6 | 06'21" | 00:33'05" |
7 | 06'04" | 00:39'09" |
7.5 | 05'52" | 00:41'51" |