16.7 km | 01:30:37 | 05:26/km日期: 2015-02-24 16:16 - 卡路里: 899 Cal - 總步數: 14730 - 平均步頻: 162 - 平均步幅: 113 cm - 溫度: 25°C - 濕度: 79%
Pace: 08'13" / 04'00" / 04'00" / 04'06" / 03'56" / 04'06" / 04'12" / 04'15" / 04'24" / 04'23" / 05'33" / 05'32" / 05'37" / 05'29" / 05'18" / 06'25" / 16'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'36" (+00'13") | 8272 / 8272 | 180 / 120 |
| 2 | | 04'23" | 1744 / 10016 | 182 / 124 |
| 3 | | 05'30" (+01'07") | 5777 / 15793 | 194 / 93 |
| 4 | | 14'55" (+10'32") | 866 / 16660 | 21 / 316 |
| 5 | | 01:50'00" (+45'37") | 0 / 16660 | 0 / 0 |
2月累積里程 : 216.98 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'13" | 00:08'13" |
| 2 | 04'00" | 00:12'13" |
| 3 | 04'00" | 00:16'13" |
| 4 | 04'06" | 00:20'19" |
| 5 | 03'56" | 00:24'15" |
| 6 | 04'06" | 00:28'21" |
| 7 | 04'12" | 00:32'33" |
| 8 | 04'15" | 00:36'48" |
| 9 | 04'24" | 00:41'12" |
| 10 | 04'23" | 00:45'35" |
| 11 | 05'33" | 00:51'08" |
| 12 | 05'32" | 00:56'40" |
| 13 | 05'37" | 01:02'17" |
| 14 | 05'29" | 01:07'46" |
| 15 | 05'18" | 01:13'04" |
| 16 | 06'25" | 01:19'29" |
| 16.7 | 16'50" | 01:30'37" |
留言 
