38.1 km | 05:04:49 | 07:59/km日期: 2015-03-03 10:34 - 總爬升: 242 m - 卡路里: 1751 Cal - 溫度: 19°C - 濕度: 84%
Pace: 06'19" / 06'25" / 06'35" / 06'20" / 07'26" / 06'47" / 06'51" / 06'35" / 07'05" / 07'10" / 06'44" / 08'54" / 06'45" / 06'49" / 06'56" / 09'06" / 06'27" / 06'48" / 09'44" / 11'00" / 09'38" / 07'46" / 06'52" / 08'59" / 09'22" / 08'07" / 08'21" / 09'30" / 09'35" / 09'53" / 06'31" / 06'41" / 06'46" / 07'45" / 10'04" / 10'39" / 10'09" / 10'12" / 08'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" | 983 / 983 |
| 2 | | 06'28" (+00'15") | 1006 / 1990 |
| 3 | | 06'31" (+00'18") | 993 / 2983 |
| 4 | | 06'23" (+00'10") | 1007 / 3991 |
| 5 | | 07'26" (+01'13") | 999 / 4991 |
| 6 | | 06'46" (+00'33") | 998 / 5989 |
| 7 | | 06'50" (+00'37") | 1000 / 6989 |
| 8 | | 06'37" (+00'24") | 1010 / 8000 |
| 9 | | 07'00" (+00'47") | 997 / 8997 |
| 10 | | 07'11" (+00'58") | 1009 / 10007 |
| 11 | | 06'42" (+00'29") | 1002 / 11009 |
| 12 | | 08'56" (+02'43") | 995 / 12005 |
| 13 | | 06'45" (+00'32") | 1012 / 13018 |
| 14 | | 06'45" (+00'32") | 1011 / 14029 |
| 15 | | 06'56" (+00'43") | 999 / 15028 |
| 16 | | 09'04" (+02'51") | 1000 / 16029 |
| 17 | | 06'27" (+00'14") | 996 / 17026 |
| 18 | | 06'49" (+00'36") | 999 / 18026 |
| 19 | | 09'59" (+03'46") | 1005 / 19032 |
| 20 | | 10'53" (+04'40") | 1000 / 20032 |
| 21 | | 09'36" (+03'23") | 1010 / 21043 |
| 22 | | 07'40" (+01'27") | 988 / 22031 |
| 23 | | 06'48" (+00'35") | 1004 / 23036 |
| 24 | | 09'08" (+02'55") | 1012 / 24049 |
| 25 | | 09'20" (+03'07") | 998 / 25047 |
| 26 | | 07'55" (+01'42") | 1000 / 26048 |
| 27 | | 08'27" (+02'14") | 1019 / 27067 |
| 28 | | 09'39" (+03'26") | 992 / 28060 |
| 29 | | 09'18" (+03'05") | 1010 / 29071 |
| 30 | | 09'46" (+03'33") | 1006 / 30077 |
| 31 | | 06'32" (+00'19") | 998 / 31075 |
| 32 | | 06'44" (+00'31") | 1006 / 32082 |
| 33 | | 06'41" (+00'28") | 989 / 33072 |
| 34 | | 07'59" (+01'46") | 1002 / 34074 |
| 35 | | 10'14" (+04'01") | 999 / 35074 |
| 36 | | 10'28" (+04'15") | 998 / 36072 |
| 37 | | 10'16" (+04'03") | 1006 / 37079 |
| 38 | | 10'17" (+04'04") | 996 / 38076 |
| 39 | | 05'42" | 64 / 38140 |
3月累積里程 : 142.52 km
Android - asus ASUS_T00J 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'25" | 00:12'44" |
| 3 | 06'35" | 00:19'19" |
| 4 | 06'20" | 00:25'39" |
| 5 | 07'26" | 00:33'05" |
| 6 | 06'47" | 00:39'52" |
| 7 | 06'51" | 00:46'43" |
| 8 | 06'35" | 00:53'18" |
| 9 | 07'05" | 01:00'23" |
| 10 | 07'10" | 01:07'33" |
| 11 | 06'44" | 01:14'17" |
| 12 | 08'54" | 01:23'11" |
| 13 | 06'45" | 01:29'56" |
| 14 | 06'49" | 01:36'45" |
| 15 | 06'56" | 01:43'41" |
| 16 | 09'06" | 01:52'47" |
| 17 | 06'27" | 01:59'14" |
| 18 | 06'48" | 02:06'02" |
| 19 | 09'44" | 02:15'46" |
| 20 | 11'00" | 02:26'46" |
| 21 | 09'38" | 02:36'24" |
| 22 | 07'46" | 02:44'10" |
| 23 | 06'52" | 02:51'02" |
| 24 | 08'59" | 03:00'01" |
| 25 | 09'22" | 03:09'23" |
| 26 | 08'07" | 03:17'30" |
| 27 | 08'21" | 03:25'51" |
| 28 | 09'30" | 03:35'21" |
| 29 | 09'35" | 03:44'56" |
| 30 | 09'53" | 03:54'49" |
| 31 | 06'31" | 04:01'20" |
| 32 | 06'41" | 04:08'01" |
| 33 | 06'46" | 04:14'47" |
| 34 | 07'45" | 04:22'32" |
| 35 | 10'04" | 04:32'36" |
| 36 | 10'39" | 04:43'15" |
| 37 | 10'09" | 04:53'24" |
| 38 | 10'12" | 05:03'36" |
| 38.1 | 08'39" | 05:04'49" |
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