11.5 km | 01:24:22 | 07:19/km日期: 2021-05-20 14:20 - 卡路里: 750 Cal - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(21)
Pace: 07'11" / 07'11" / 07'10" / 07'13" / 06'56" / 07'14" / 06'59" / 07'39" / 07'05" / 06'58" / 06'17" / 12'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+00'50") | 996 / 996 |
2 | | 07'10" (+00'52") | 1009 / 2006 |
3 | | 07'12" (+00'54") | 995 / 3001 |
4 | | 07'13" (+00'55") | 998 / 4000 |
5 | | 06'55" (+00'37") | 1000 / 5000 |
6 | | 07'12" (+00'54") | 1013 / 6013 |
7 | | 06'59" (+00'41") | 998 / 7012 |
8 | | 07'37" (+01'19") | 1003 / 8015 |
9 | | 07'04" (+00'46") | 1001 / 9016 |
10 | | 06'57" (+00'39") | 999 / 10016 |
11 | | 06'18" | 1004 / 11020 |
12 | | 12'41" (+06'23") | 503 / 11524 |
5月累積里程 : 255.81 km
Voice Coach 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 07'11" | 00:14'22" |
3 | 07'10" | 00:21'32" |
4 | 07'13" | 00:28'45" |
5 | 06'56" | 00:35'41" |
6 | 07'14" | 00:42'55" |
7 | 06'59" | 00:49'54" |
8 | 07'39" | 00:57'33" |
9 | 07'05" | 01:04'38" |
10 | 06'58" | 01:11'36" |
11 | 06'17" | 01:17'53" |
11.5 | 12'22" | 01:24'22" |