11.1 km | 02:12:13 | 11:57/km日期: 2021-05-23 15:28 - 卡路里: 544 Cal - 平均步頻: 134 - 溫度: 30°C - 濕度: 82% - PM2.5: 良好(11)
Pace: 12'55" / 13'51" / 31'15" / 26'57" / 26'52" / 13'08" / 13'06" / 08'39" / 08'16" / 08'14" / 09'21" / 19'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'55" (+04'41") | 1000 / 1000 |
2 | | 13'51" (+05'37") | 1000 / 2000 |
3 | | 14'24" (+06'10") | 1000 / 3000 |
4 | | 14'39" (+06'25") | 1000 / 4000 |
5 | | 14'56" (+06'42") | 1000 / 5000 |
6 | | 13'08" (+04'54") | 1000 / 6000 |
7 | | 13'05" (+04'51") | 1000 / 7000 |
8 | | 08'39" (+00'25") | 1000 / 8000 |
9 | | 08'15" (+00'01") | 1000 / 9000 |
10 | | 08'14" | 1000 / 10000 |
11 | | 08'53" (+00'39") | 1000 / 11000 |
12 | | 18'05" (+09'51") | 63 / 11063 |
5月累積里程 :
235.26 km 鱷魚吖拖-白 3代 累積 :
1832.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'55" | 00:12'55" |
2 | 13'51" | 00:26'46" |
3 | 31'15" | 00:58'01" |
4 | 26'57" | 01:24'58" |
5 | 26'52" | 01:51'50" |
6 | 13'08" | 02:04'58" |
7 | 13'06" | 02:18'04" |
8 | 08'39" | 02:26'43" |
9 | 08'16" | 02:34'59" |
10 | 08'14" | 02:43'13" |
11 | 09'21" | 02:52'34" |
11.1 | 18'11" | 02:53'43" |