9.3 km | 01:44:21 | 11:15/km日期: 2021-05-27 17:31 - 總爬升: 103 m - 卡路里: 447 Cal - 平均步頻: 132 - 溫度: 29°C - 濕度: 87% - PM2.5: 良好(8)
Pace: 13'42" / 12'49" / 12'27" / 13'00" / 12'21" / 10'34" / 08'31" / 08'09" / 10'26" / 08'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'41" (+05'33") | 1000 / 1000 |
2 | | 12'48" (+04'40") | 1000 / 2000 |
3 | | 12'27" (+04'19") | 1000 / 3000 |
4 | | 13'00" (+04'52") | 1000 / 4000 |
5 | | 12'20" (+04'12") | 1000 / 5000 |
6 | | 10'33" (+02'25") | 1000 / 6000 |
7 | | 08'31" (+00'23") | 1000 / 7000 |
8 | | 08'08" | 1000 / 8000 |
9 | | 10'26" (+02'18") | 1000 / 9000 |
10 | | 08'45" (+00'37") | 272 / 9272 |
5月累積里程 :
235.26 km 鱷魚吖拖-白 3代 累積 :
1832.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'42" | 00:13'42" |
2 | 12'49" | 00:26'31" |
3 | 12'27" | 00:38'58" |
4 | 13'00" | 00:51'58" |
5 | 12'21" | 01:04'19" |
6 | 10'34" | 01:14'53" |
7 | 08'31" | 01:23'24" |
8 | 08'09" | 01:31'33" |
9 | 10'26" | 01:41'59" |
9.3 | 08'44" | 01:44'22" |