10.0 km | 01:07:14 | 06:43/km日期: 2021-06-04 05:32 - 卡路里: 822 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 83% - PM2.5: 良好(7)
Pace: 06'24" / 06'21" / 06'40" / 06'31" / 06'49" / 06'35" / 06'33" / 06'53" / 06'55" / 07'13" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'17") | 1000 / 1000 |
2 | | 06'21" | 1000 / 2000 |
3 | | 06'37" (+00'16") | 1000 / 3000 |
4 | | 06'33" (+00'12") | 1000 / 4000 |
5 | | 06'48" (+00'27") | 1000 / 5000 |
6 | | 06'35" (+00'14") | 1000 / 6000 |
7 | | 06'32" (+00'11") | 1000 / 7000 |
8 | | 06'53" (+00'32") | 1000 / 8000 |
9 | | 06'54" (+00'33") | 1000 / 9000 |
10 | | 07'12" (+00'51") | 1000 / 10000 |
11 | | 09'53" (+03'32") | 8 / 10008 |
6月累積里程 : 110.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'21" | 00:12'45" |
3 | 06'40" | 00:19'25" |
4 | 06'31" | 00:25'56" |
5 | 06'49" | 00:32'45" |
6 | 06'35" | 00:39'20" |
7 | 06'33" | 00:45'53" |
8 | 06'53" | 00:52'46" |
9 | 06'55" | 00:59'41" |
10 | 07'13" | 01:06'54" |
10.0 | 09'40" | 01:06'59" |