20.5 km | 02:23:02 | 06:58/km日期: 2021-06-06 16:40 - 卡路里: 1277 Cal - 溫度: 24°C - 濕度: 95% - PM2.5: 良好(3)
Pace: 06'51" / 07'08" / 07'26" / 06'28" / 06'35" / 06'26" / 07'03" / 07'20" / 07'02" / 06'53" / 06'46" / 06'46" / 06'58" / 07'03" / 07'01" / 06'58" / 07'48" / 06'23" / 07'35" / 06'06" / 08'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+00'47") | 997 / 997 |
2 | | 07'07" (+01'07") | 1000 / 1998 |
3 | | 07'27" (+01'27") | 995 / 2993 |
4 | | 06'29" (+00'29") | 1007 / 4001 |
5 | | 06'32" (+00'32") | 997 / 4998 |
6 | | 06'28" (+00'28") | 1004 / 6003 |
7 | | 07'00" (+01'00") | 1005 / 7008 |
8 | | 07'20" (+01'20") | 1006 / 8014 |
9 | | 07'02" (+01'02") | 992 / 9007 |
10 | | 06'53" (+00'53") | 1008 / 10015 |
11 | | 06'45" (+00'45") | 1001 / 11017 |
12 | | 06'45" (+00'45") | 1001 / 12018 |
13 | | 06'58" (+00'58") | 995 / 13013 |
14 | | 07'02" (+01'02") | 1002 / 14016 |
15 | | 07'01" (+01'01") | 1008 / 15024 |
16 | | 06'58" (+00'58") | 1010 / 16034 |
17 | | 07'47" (+01'47") | 999 / 17034 |
18 | | 06'23" (+00'23") | 1004 / 18039 |
19 | | 07'35" (+01'35") | 1007 / 19046 |
20 | | 06'00" | 1000 / 20046 |
21 | | 08'58" (+02'58") | 471 / 20518 |
6月累積里程 : 306.45 km
Voice Coach 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 07'08" | 00:13'59" |
3 | 07'26" | 00:21'25" |
4 | 06'28" | 00:27'53" |
5 | 06'35" | 00:34'28" |
6 | 06'26" | 00:40'54" |
7 | 07'03" | 00:47'57" |
8 | 07'20" | 00:55'17" |
9 | 07'02" | 01:02'19" |
10 | 06'53" | 01:09'12" |
11 | 06'46" | 01:15'58" |
12 | 06'46" | 01:22'44" |
13 | 06'58" | 01:29'42" |
14 | 07'03" | 01:36'45" |
15 | 07'01" | 01:43'46" |
16 | 06'58" | 01:50'44" |
17 | 07'48" | 01:58'32" |
18 | 06'23" | 02:04'55" |
19 | 07'35" | 02:12'30" |
20 | 06'06" | 02:18'36" |
20.5 | 08'33" | 02:23'02" |