9.1 km | 00:55:30 | 06:06/km日期: 2013-04-25 19:34 - 地點: 中原操場(8道20圈) - 天氣: 細雨 - 卡路里: 525 Cal - 溫度: 19°C - 濕度: 97%
Pace: 06'02" / 05'46" / 06'02" / 06'03" / 05'43" / 05'52" / 05'41" / 05'41" / 05'40" / 31'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" | 453 / 453 |
2 | | 06'14" (+00'55") | 453 / 907 |
3 | | 06'19" (+01'00") | 453 / 1360 |
4 | | 06'16" (+00'57") | 453 / 1814 |
5 | | 06'05" (+00'46") | 453 / 2268 |
6 | | 06'34" (+01'15") | 453 / 2721 |
7 | | 06'01" (+00'42") | 453 / 3175 |
8 | | 06'23" (+01'04") | 453 / 3629 |
9 | | 06'08" (+00'49") | 453 / 4082 |
10 | | 05'54" (+00'35") | 453 / 4536 |
11 | | 06'12" (+00'53") | 453 / 4990 |
12 | | 06'05" (+00'46") | 453 / 5443 |
13 | | 06'05" (+00'46") | 453 / 5897 |
14 | | 06'05" (+00'46") | 453 / 6351 |
15 | | 06'08" (+00'49") | 453 / 6804 |
16 | | 06'03" (+00'44") | 453 / 7258 |
17 | | 05'43" (+00'24") | 453 / 7712 |
18 | | 06'12" (+00'53") | 453 / 8165 |
19 | | 05'46" (+00'27") | 453 / 8619 |
20 | | 06'14" (+00'55") | 453 / 9073 |
21 | | 07'03" (+01'44") | 23 / 9096 |
4月累積里程 :
225.75 km NIKE FREE Run 累積 :
25.6 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'46" | 00:11'48" |
3 | 06'02" | 00:17'50" |
4 | 06'03" | 00:23'53" |
5 | 05'43" | 00:29'36" |
6 | 05'52" | 00:35'28" |
7 | 05'41" | 00:41'09" |
8 | 05'41" | 00:46'50" |
9 | 05'40" | 00:52'30" |
9.1 | 30'59" | 00:55'30" |