23.0 km | 02:26:25 | 06:21/km日期: 2015-03-14 08:43 - 天氣: 熱 - 平均心率: 27 - 卡路里: 1963 Cal - 溫度: 21°C - 濕度: 85%
Pace: 05'30" / 05'17" / 06'08" / 05'24" / 05'16" / 05'12" / 06'14" / 05'20" / 05'07" / 06'01" / 06'07" / 08'28" / 06'04" / 07'09" / 06'25" / 08'17" / 07'46" / 05'34" / 09'17" / 05'36" / 07'14" / 05'32" / 06'23" / 00'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
3月累積里程 :
278.95 km 
Mizuno wave spacer dyna 累積 :
616.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'17" | 00:10'47" |
| 3 | 06'08" | 00:16'55" |
| 4 | 05'24" | 00:22'19" |
| 5 | 05'16" | 00:27'35" |
| 6 | 05'12" | 00:32'47" |
| 7 | 06'14" | 00:39'01" |
| 8 | 05'20" | 00:44'21" |
| 9 | 05'07" | 00:49'28" |
| 10 | 06'01" | 00:55'29" |
| 11 | 06'07" | 01:01'36" |
| 12 | 08'28" | 01:10'04" |
| 13 | 06'04" | 01:16'08" |
| 14 | 07'09" | 01:23'17" |
| 15 | 06'25" | 01:29'42" |
| 16 | 08'17" | 01:37'59" |
| 17 | 07'46" | 01:45'45" |
| 18 | 05'34" | 01:51'19" |
| 19 | 09'17" | 02:00'36" |
| 20 | 05'36" | 02:06'12" |
| 21 | 07'14" | 02:13'26" |
| 22 | 05'32" | 02:18'58" |
| 23 | 06'23" | 02:25'21" |
| 23.0 | -106'-39" | 02:26'25" |
22775.2 km | 
57.8 km
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