15.0 km | 01:30:01 | 05:59/km日期: 2021-06-12 18:33 - 平均心率: 129 - 卡路里: 629 Cal - 平均步頻: 226
Pace: 06'44" / 06'19" / 06'19" / 05'37" / 05'50" / 05'34" / 05'43" / 06'04" / 05'44" / 05'40" / 05'40" / 08'20" / 06'18" / 06'14" / 07'20" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'11") | 1000 / 1000 |
| 2 | | 06'19" (+00'47") | 1000 / 2000 |
| 3 | | 06'18" (+00'46") | 1000 / 3000 |
| 4 | | 05'37" (+00'05") | 1000 / 4000 |
| 5 | | 05'50" (+00'18") | 1000 / 5000 |
| 6 | | 05'33" (+00'01") | 1000 / 6000 |
| 7 | | 05'42" (+00'10") | 1000 / 7000 |
| 8 | | 05'32" | 1000 / 8000 |
| 9 | | 05'43" (+00'11") | 1000 / 9000 |
| 10 | | 05'40" (+00'08") | 1000 / 10000 |
| 11 | | 05'39" (+00'07") | 1000 / 11000 |
| 12 | | 06'19" (+00'47") | 1000 / 12000 |
| 13 | | 06'18" (+00'46") | 1000 / 13000 |
| 14 | | 05'38" (+00'06") | 1000 / 14000 |
| 15 | | 07'01" (+01'29") | 1000 / 15000 |
| 16 | | 04'18" | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 : 198.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'19" | 00:13'03" |
| 3 | 06'19" | 00:19'22" |
| 4 | 05'37" | 00:24'59" |
| 5 | 05'50" | 00:30'49" |
| 6 | 05'34" | 00:36'23" |
| 7 | 05'43" | 00:42'06" |
| 8 | 06'04" | 00:48'10" |
| 9 | 05'44" | 00:53'54" |
| 10 | 05'40" | 00:59'34" |
| 11 | 05'40" | 01:05'14" |
| 12 | 08'20" | 01:13'34" |
| 13 | 06'18" | 01:19'52" |
| 14 | 06'14" | 01:26'06" |
| 15 | 07'20" | 01:33'26" |
| 15.0 | 04'22" | 01:33'28" |
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