22.4 km | 02:19:22 | 06:12/km日期: 2015-03-14 14:56 - 總爬升: 171 m - 地點: 北路 海軍桃園基地來回 - 卡路里: 1573 Cal - 溫度: 21°C - 濕度: 81%
Pace: 06'17" / 06'28" / 05'35" / 06'06" / 05'47" / 06'00" / 06'02" / 06'07" / 06'03" / 06'07" / 06'11" / 06'20" / 06'20" / 06'50" / 06'33" / 06'32" / 06'31" / 06'40" / 06'53" / 06'39" / 07'08" / 06'49" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'37") | 1007 / 1007 |
2 | | 06'27" (+00'50") | 1002 / 2009 |
3 | | 05'37" | 1010 / 3020 |
4 | | 06'05" (+00'28") | 999 / 4020 |
5 | | 05'43" (+00'06") | 1008 / 5028 |
6 | | 05'59" (+00'22") | 997 / 6026 |
7 | | 06'06" (+00'29") | 994 / 7020 |
8 | | 06'08" (+00'31") | 1011 / 8032 |
9 | | 06'02" (+00'25") | 998 / 9031 |
10 | | 06'04" (+00'27") | 1005 / 10036 |
11 | | 06'10" (+00'33") | 1006 / 11042 |
12 | | 06'20" (+00'43") | 998 / 12040 |
13 | | 06'22" (+00'45") | 1006 / 13047 |
14 | | 06'49" (+01'12") | 1004 / 14051 |
15 | | 06'34" (+00'57") | 997 / 15048 |
16 | | 06'28" (+00'51") | 1005 / 16054 |
17 | | 06'34" (+00'57") | 1011 / 17066 |
18 | | 06'41" (+01'04") | 998 / 18064 |
19 | | 06'45" (+01'08") | 1013 / 19078 |
20 | | 06'43" (+01'06") | 990 / 20068 |
21 | | 07'08" (+01'31") | 998 / 21067 |
22 | | 06'49" (+01'12") | 1010 / 22077 |
23 | | 06'38" (+01'01") | 348 / 22426 |
3月累積里程 :
255.62 km Mizuno WAVE RIDER 18 富士山馬 累積 :
650.3 kmAndroid - HTC HTC_M8x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'28" | 00:12'45" |
3 | 05'35" | 00:18'20" |
4 | 06'06" | 00:24'26" |
5 | 05'47" | 00:30'13" |
6 | 06'00" | 00:36'13" |
7 | 06'02" | 00:42'15" |
8 | 06'07" | 00:48'22" |
9 | 06'03" | 00:54'25" |
10 | 06'07" | 01:00'32" |
11 | 06'11" | 01:06'43" |
12 | 06'20" | 01:13'03" |
13 | 06'20" | 01:19'23" |
14 | 06'50" | 01:26'13" |
15 | 06'33" | 01:32'46" |
16 | 06'32" | 01:39'18" |
17 | 06'31" | 01:45'49" |
18 | 06'40" | 01:52'29" |
19 | 06'53" | 01:59'22" |
20 | 06'39" | 02:06'01" |
21 | 07'08" | 02:13'09" |
22 | 06'49" | 02:19'58" |
22.4 | 06'34" | 02:22'46" |