13.8 km | 01:42:04 | 07:23/km日期: 2021-06-13 05:24 - 卡路里: 1092 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 85% - PM2.5: 良好(7)
Pace: 07'58" / 06'40" / 06'57" / 06'39" / 06'57" / 06'46" / 06'40" / 06'48" / 06'50" / 06'50" / 07'11" / 16'03" / 08'59" / 12'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+01'05") | 1000 / 1000 |
2 | | 06'40" (+00'01") | 1000 / 2000 |
3 | | 06'56" (+00'17") | 1000 / 3000 |
4 | | 06'39" | 1000 / 4000 |
5 | | 06'57" (+00'18") | 1000 / 5000 |
6 | | 06'45" (+00'06") | 1000 / 6000 |
7 | | 06'40" (+00'01") | 1000 / 7000 |
8 | | 06'47" (+00'08") | 1000 / 8000 |
9 | | 06'49" (+00'10") | 1000 / 9000 |
10 | | 06'50" (+00'11") | 1000 / 10000 |
11 | | 07'09" (+00'30") | 1000 / 11000 |
12 | | 08'09" (+01'30") | 1000 / 12000 |
13 | | 07'57" (+01'18") | 1000 / 13000 |
14 | | 12'04" (+05'25") | 821 / 13821 |
6月累積里程 : 110.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 06'40" | 00:14'38" |
3 | 06'57" | 00:21'35" |
4 | 06'39" | 00:28'14" |
5 | 06'57" | 00:35'11" |
6 | 06'46" | 00:41'57" |
7 | 06'40" | 00:48'37" |
8 | 06'48" | 00:55'25" |
9 | 06'50" | 01:02'15" |
10 | 06'50" | 01:09'05" |
11 | 07'11" | 01:16'16" |
12 | 16'03" | 01:32'19" |
13 | 08'59" | 01:41'18" |
13.8 | 12'04" | 01:51'13" |