14.2 km | 01:33:51 | 06:37/km日期: 2013-04-26 15:26 - 地點: 操場(8道31圈) - 天氣: 陰天 - 卡路里: 819 Cal - 溫度: 24°C - 濕度: 49%
Pace: 05'56" / 06'05" / 06'25" / 06'33" / 06'28" / 06'20" / 06'14" / 06'37" / 06'17" / 06'14" / 06'41" / 06'28" / 06'34" / 06'36" / 25'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'02" | 453 / 453 |
2 | | 06'14" (+02'12") | 453 / 907 |
3 | | 06'32" (+02'30") | 453 / 1360 |
4 | | 06'21" (+02'19") | 453 / 1814 |
5 | | 06'34" (+02'32") | 453 / 2268 |
6 | | 06'34" (+02'32") | 453 / 2721 |
7 | | 06'47" (+02'45") | 453 / 3175 |
8 | | 06'47" (+02'45") | 453 / 3629 |
9 | | 06'45" (+02'43") | 453 / 4082 |
10 | | 06'41" (+02'39") | 453 / 4536 |
11 | | 07'05" (+03'03") | 453 / 4990 |
12 | | 06'32" (+02'30") | 453 / 5443 |
13 | | 06'30" (+02'28") | 453 / 5897 |
14 | | 06'23" (+02'21") | 453 / 6351 |
15 | | 06'38" (+02'36") | 453 / 6804 |
16 | | 06'34" (+02'32") | 453 / 7258 |
17 | | 07'01" (+02'59") | 453 / 7712 |
18 | | 06'25" (+02'23") | 453 / 8165 |
19 | | 06'45" (+02'43") | 453 / 8619 |
20 | | 06'16" (+02'14") | 453 / 9073 |
21 | | 07'16" (+03'14") | 453 / 9526 |
22 | | 07'01" (+02'59") | 453 / 9980 |
23 | | 06'52" (+02'50") | 453 / 10434 |
24 | | 06'41" (+02'39") | 453 / 10887 |
25 | | 06'41" (+02'39") | 453 / 11341 |
26 | | 07'03" (+03'01") | 453 / 11795 |
27 | | 06'54" (+02'52") | 453 / 12248 |
28 | | 06'54" (+02'52") | 453 / 12702 |
29 | | 06'56" (+02'54") | 453 / 13156 |
30 | | 06'41" (+02'39") | 453 / 13609 |
31 | | 06'36" (+02'34") | 453 / 14063 |
32 | | 06'31" (+02'29") | 112 / 14175 |
4月累積里程 :
225.75 km SKECHERS GOtrain 累積 :
156.1 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 06'05" | 00:12'01" |
3 | 06'25" | 00:18'26" |
4 | 06'33" | 00:24'59" |
5 | 06'28" | 00:31'27" |
6 | 06'20" | 00:37'47" |
7 | 06'14" | 00:44'01" |
8 | 06'37" | 00:50'38" |
9 | 06'17" | 00:56'55" |
10 | 06'14" | 01:03'09" |
11 | 06'41" | 01:09'50" |
12 | 06'28" | 01:16'18" |
13 | 06'34" | 01:22'52" |
14 | 06'36" | 01:29'28" |
14.2 | 24'56" | 01:33'51" |