23.6 km | 02:44:21 | 06:56/km日期: 2021-06-16 17:27 - 卡路里: 1482 Cal - 溫度: 31°C - 濕度: 53% - PM2.5: 良好(6)
Pace: 06'38" / 06'41" / 06'49" / 06'54" / 06'49" / 06'38" / 06'32" / 07'07" / 06'23" / 07'02" / 06'39" / 06'52" / 06'34" / 06'27" / 07'16" / 07'07" / 08'20" / 06'46" / 06'57" / 07'09" / 06'46" / 07'08" / 06'33" / 09'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'14") | 991 / 991 |
2 | | 06'39" (+00'16") | 1003 / 1995 |
3 | | 06'47" (+00'24") | 1004 / 2999 |
4 | | 06'57" (+00'34") | 1002 / 4001 |
5 | | 06'48" (+00'25") | 994 / 4996 |
6 | | 06'38" (+00'15") | 1006 / 6002 |
7 | | 06'31" (+00'08") | 1000 / 7003 |
8 | | 07'05" (+00'42") | 1002 / 8005 |
9 | | 06'23" | 1006 / 9012 |
10 | | 07'02" (+00'39") | 1000 / 10012 |
11 | | 06'36" (+00'13") | 996 / 11009 |
12 | | 06'54" (+00'31") | 1000 / 12009 |
13 | | 06'33" (+00'10") | 1004 / 13014 |
14 | | 06'27" (+00'04") | 995 / 14009 |
15 | | 07'12" (+00'49") | 1017 / 15027 |
16 | | 07'08" (+00'45") | 998 / 16025 |
17 | | 08'18" (+01'55") | 1003 / 17028 |
18 | | 06'46" (+00'23") | 1015 / 18044 |
19 | | 06'58" (+00'35") | 998 / 19042 |
20 | | 07'15" (+00'52") | 1003 / 20046 |
21 | | 06'38" (+00'15") | 1015 / 21061 |
22 | | 07'07" (+00'44") | 1002 / 22063 |
23 | | 06'31" (+00'08") | 998 / 23062 |
24 | | 10'01" (+03'38") | 586 / 23649 |
6月累積里程 : 306.45 km
Voice Coach 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'41" | 00:13'19" |
3 | 06'49" | 00:20'08" |
4 | 06'54" | 00:27'02" |
5 | 06'49" | 00:33'51" |
6 | 06'38" | 00:40'29" |
7 | 06'32" | 00:47'01" |
8 | 07'07" | 00:54'08" |
9 | 06'23" | 01:00'31" |
10 | 07'02" | 01:07'33" |
11 | 06'39" | 01:14'12" |
12 | 06'52" | 01:21'04" |
13 | 06'34" | 01:27'38" |
14 | 06'27" | 01:34'05" |
15 | 07'16" | 01:41'21" |
16 | 07'07" | 01:48'28" |
17 | 08'20" | 01:56'48" |
18 | 06'46" | 02:03'34" |
19 | 06'57" | 02:10'31" |
20 | 07'09" | 02:17'40" |
21 | 06'46" | 02:24'26" |
22 | 07'08" | 02:31'34" |
23 | 06'33" | 02:38'07" |
23.6 | 09'36" | 02:44'21" |