17.4 km | 02:05:27 | 07:11/km日期: 2021-06-26 06:03 - 總爬升: 146 m - 平均心率: 158 - 卡路里: 1079 Cal - 平均步頻: 161 - 溫度: 25°C - 濕度: 98%
Pace: 06'22" / 05'50" / 06'44" / 06'42" / 07'11" / 06'05" / 06'31" / 10'42" / 07'10" / 06'44" / 07'48" / 06'04" / 04'47" / 07'43" / 05'54" / 09'14" / 08'36" / 12'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 152.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'50" | 00:12'12" |
| 3 | 06'44" | 00:18'56" |
| 4 | 06'42" | 00:25'38" |
| 5 | 07'11" | 00:32'49" |
| 6 | 06'05" | 00:38'54" |
| 7 | 06'31" | 00:45'25" |
| 8 | 10'42" | 00:56'07" |
| 9 | 07'10" | 01:03'17" |
| 10 | 06'44" | 01:10'01" |
| 11 | 07'48" | 01:17'49" |
| 12 | 06'04" | 01:23'53" |
| 13 | 04'47" | 01:28'40" |
| 14 | 07'43" | 01:36'23" |
| 15 | 05'54" | 01:42'17" |
| 16 | 09'14" | 01:51'31" |
| 17 | 08'36" | 02:00'07" |
| 17.4 | 12'09" | 02:05'27" |
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