16.1 km | 01:42:02 | 06:20/km日期: 2015-03-17 15:21 - 總爬升: 162 m - 地點: 南路巡田水茄冬路玉山公園右去左回 - 卡路里: 1128 Cal - 溫度: 24°C - 濕度: 88%
Pace: 05'42" / 06'09" / 06'16" / 06'30" / 06'11" / 06'18" / 06'20" / 06'14" / 06'57" / 06'26" / 06'21" / 06'26" / 06'33" / 06'54" / 06'57" / 06'20" / 07'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" | 1003 / 1003 |
2 | | 06'07" (+00'27") | 1003 / 2007 |
3 | | 06'17" (+00'37") | 995 / 3002 |
4 | | 06'29" (+00'49") | 1000 / 4002 |
5 | | 06'11" (+00'31") | 1014 / 5017 |
6 | | 06'15" (+00'35") | 1006 / 6024 |
7 | | 06'17" (+00'37") | 991 / 7015 |
8 | | 06'18" (+00'38") | 1006 / 8022 |
9 | | 06'56" (+01'16") | 1012 / 9035 |
10 | | 06'23" (+00'43") | 987 / 10022 |
11 | | 06'22" (+00'42") | 1014 / 11037 |
12 | | 06'23" (+00'43") | 993 / 12030 |
13 | | 06'37" (+00'57") | 1005 / 13036 |
14 | | 06'52" (+01'12") | 1011 / 14047 |
15 | | 06'51" (+01'11") | 1001 / 15048 |
16 | | 06'28" (+00'48") | 996 / 16045 |
17 | | 07'34" (+01'54") | 46 / 16091 |
3月累積里程 :
255.62 km Mizuno WAVE RIDER 18 富士山馬 累積 :
650.3 kmAndroid - HTC HTC_M8x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 06'09" | 00:11'51" |
3 | 06'16" | 00:18'07" |
4 | 06'30" | 00:24'37" |
5 | 06'11" | 00:30'48" |
6 | 06'18" | 00:37'06" |
7 | 06'20" | 00:43'26" |
8 | 06'14" | 00:49'40" |
9 | 06'57" | 00:56'37" |
10 | 06'26" | 01:03'03" |
11 | 06'21" | 01:09'24" |
12 | 06'26" | 01:15'50" |
13 | 06'33" | 01:22'23" |
14 | 06'54" | 01:29'17" |
15 | 06'57" | 01:36'14" |
16 | 06'20" | 01:42'34" |
16.1 | 07'15" | 01:43'14" |