8.2 km | 00:52:22 | 06:22/km日期: 2015-03-17 15:47 - 卡路里: 731 Cal - 溫度: 27°C - 濕度: 70%
Pace: 06'56" / 06'18" / 06'01" / 06'00" / 06'04" / 06'21" / 06'22" / 06'22" / 09'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'17") | 500 / 500 |
| 2 | | 06'35" (+00'39") | 503 / 1003 |
| 3 | | 06'27" (+00'31") | 505 / 1509 |
| 4 | | 06'09" (+00'13") | 503 / 2013 |
| 5 | | 06'01" (+00'05") | 500 / 2513 |
| 6 | | 05'57" (+00'01") | 503 / 3016 |
| 7 | | 06'05" (+00'09") | 508 / 3525 |
| 8 | | 05'57" (+00'01") | 503 / 4028 |
| 9 | | 05'56" | 507 / 4535 |
| 10 | | 06'09" (+00'13") | 500 / 5036 |
| 11 | | 06'19" (+00'23") | 513 / 5550 |
| 12 | | 06'23" (+00'27") | 500 / 6050 |
| 13 | | 06'22" (+00'26") | 501 / 6552 |
| 14 | | 06'20" (+00'24") | 505 / 7057 |
| 15 | | 06'16" (+00'20") | 509 / 7566 |
| 16 | | 06'36" (+00'40") | 499 / 8066 |
| 17 | | 06'46" (+00'50") | 221 / 8287 |
3月累積里程 : 129.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'18" | 00:13'14" |
| 3 | 06'01" | 00:19'15" |
| 4 | 06'00" | 00:25'15" |
| 5 | 06'04" | 00:31'19" |
| 6 | 06'21" | 00:37'40" |
| 7 | 06'22" | 00:44'02" |
| 8 | 06'22" | 00:50'24" |
| 8.2 | 09'03" | 00:52'22" |
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