12.2 km | 01:21:10 | 06:40/km日期: 2015-03-18 18:40 - 總爬升: 116 m - 卡路里: 613 Cal - 溫度: 25°C - 濕度: 86%
Pace: 08'44" / 06'50" / 07'40" / 06'26" / 05'54" / 06'40" / 05'40" / 05'29" / 10'32" / 05'49" / 05'11" / 05'36" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'43" (+03'32") | 991 / 991 |
2 | | 06'50" (+01'39") | 1009 / 2001 |
3 | | 07'34" (+02'23") | 998 / 2999 |
4 | | 06'31" (+01'20") | 1002 / 4002 |
5 | | 05'52" (+00'41") | 1005 / 5007 |
6 | | 06'41" (+01'30") | 1013 / 6021 |
7 | | 05'40" (+00'29") | 998 / 7019 |
8 | | 05'24" (+00'13") | 1008 / 8028 |
9 | | 10'40" (+05'29") | 990 / 9018 |
10 | | 05'43" (+00'32") | 1017 / 10036 |
11 | | 05'11" | 1003 / 11039 |
12 | | 05'23" (+00'12") | 1007 / 12047 |
13 | | 05'57" (+00'46") | 108 / 12156 |
3月累積里程 :
260.93 km ASICS TARTHERZEAL 累積 :
2695.4 kmAndroid - Sony C6502 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'44" | 00:08'44" |
2 | 06'50" | 00:15'34" |
3 | 07'40" | 00:23'14" |
4 | 06'26" | 00:29'40" |
5 | 05'54" | 00:35'34" |
6 | 06'40" | 00:42'14" |
7 | 05'40" | 00:47'54" |
8 | 05'29" | 00:53'23" |
9 | 10'32" | 01:03'55" |
10 | 05'49" | 01:09'44" |
11 | 05'11" | 01:14'55" |
12 | 05'36" | 01:20'31" |
12.2 | 04'09" | 01:21'10" |