10.2 km | 01:00:24 | 05:54/km日期: 2021-06-27 05:11 - 平均心率: 160 - 卡路里: 852 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(3)
Pace: 06'19" / 05'58" / 05'51" / 05'54" / 05'44" / 05'36" / 05'56" / 06'05" / 05'54" / 05'43" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'42") | 1000 / 1000 |
| 2 | | 05'58" (+00'22") | 1000 / 2000 |
| 3 | | 05'50" (+00'14") | 1000 / 3000 |
| 4 | | 05'53" (+00'17") | 1000 / 4000 |
| 5 | | 05'43" (+00'07") | 1000 / 5000 |
| 6 | | 05'36" | 1000 / 6000 |
| 7 | | 05'56" (+00'20") | 1000 / 7000 |
| 8 | | 06'04" (+00'28") | 1000 / 8000 |
| 9 | | 05'53" (+00'17") | 1000 / 9000 |
| 10 | | 05'43" (+00'07") | 1000 / 10000 |
| 11 | | 06'20" (+00'44") | 221 / 10221 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
6月累積里程 : 115.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'58" | 00:12'17" |
| 3 | 05'51" | 00:18'08" |
| 4 | 05'54" | 00:24'02" |
| 5 | 05'44" | 00:29'46" |
| 6 | 05'36" | 00:35'22" |
| 7 | 05'56" | 00:41'18" |
| 8 | 06'05" | 00:47'23" |
| 9 | 05'54" | 00:53'17" |
| 10 | 05'43" | 00:59'00" |
| 10.2 | 06'24" | 01:00'25" |
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