15.0 km | 01:13:54 | 04:55/km日期: 2015-03-19 05:47 - 卡路里: 1027 Cal - 總步數: 14218 - 平均步頻: 192 - 平均步幅: 105 cm - 溫度: 23°C - 濕度: 80%
Pace: 05'31" / 05'11" / 05'10" / 05'01" / 05'03" / 04'59" / 04'56" / 04'57" / 04'45" / 04'37" / 04'46" / 04'42" / 04'42" / 04'38" / 04'43" / 09'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+00'50") | 1007 / 1007 | 174 / 104 |
| 2 | | 05'13" (+00'35") | 1002 / 2009 | 182 / 104 |
| 3 | | 05'08" (+00'30") | 994 / 3004 | 185 / 104 |
| 4 | | 05'02" (+00'24") | 1003 / 4007 | 188 / 104 |
| 5 | | 05'01" (+00'23") | 995 / 5003 | 190 / 104 |
| 6 | | 04'58" (+00'20") | 1000 / 6003 | 194 / 103 |
| 7 | | 04'58" (+00'20") | 1005 / 7009 | 196 / 102 |
| 8 | | 04'57" (+00'19") | 993 / 8002 | 196 / 102 |
| 9 | | 04'43" (+00'05") | 1004 / 9007 | 199 / 106 |
| 10 | | 04'38" | 993 / 10001 | 198 / 108 |
| 11 | | 04'43" (+00'05") | 1011 / 11012 | 200 / 105 |
| 12 | | 04'44" (+00'06") | 987 / 11999 | 200 / 105 |
| 13 | | 04'39" (+00'01") | 1015 / 13014 | 195 / 109 |
| 14 | | 04'39" (+00'01") | 988 / 14003 | 197 / 108 |
| 15 | | 04'44" (+00'06") | 998 / 15001 | 191 / 109 |
| 16 | | 07'00" (+02'22") | 21 / 15023 | 133 / 106 |
3月累積里程 : 170.44 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'11" | 00:10'42" |
| 3 | 05'10" | 00:15'52" |
| 4 | 05'01" | 00:20'53" |
| 5 | 05'03" | 00:25'56" |
| 6 | 04'59" | 00:30'55" |
| 7 | 04'56" | 00:35'51" |
| 8 | 04'57" | 00:40'48" |
| 9 | 04'45" | 00:45'33" |
| 10 | 04'37" | 00:50'10" |
| 11 | 04'46" | 00:54'56" |
| 12 | 04'42" | 00:59'38" |
| 13 | 04'42" | 01:04'20" |
| 14 | 04'38" | 01:08'58" |
| 15 | 04'43" | 01:13'41" |
| 15.0 | 08'54" | 01:13'54" |
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