全馬 | 04:17:14 | 06:05/km | 第4馬| 官方成績 |
| 日期 | 2015-03-21 |
| 成績 | 04:17:14 |
| 總名次 | 824 / 3747 |
| 分組名次 | 92 / 368 |
| 平均速度 | 06:05/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'50" (+00'53") | 00:54'47" |
| 00:26'57" |
| 00:27'52" (+00'55") | 00:56'46" (+01'59") |
| 00:28'54" (+01'57") |
| 00:29'38" (+02'41") | 01:00'14" (+05'27") |
| 00:30'36" (+03'39") |
| 00:30'43" (+03'46") | 01:05'38" (+10'51") |
| 00:34'55" (+07'58") |
|
日期: 2015-03-21 06:37 - 總爬升: 113 m - 地點: 新竹 - 天氣: 涼爽 - 平均心率: 91 - 卡路里: 3236 Cal - 溫度: 18°C - 濕度: 98%
今天遠征新竹馬，風景優美的賽道，老天幫忙的涼爽氣候，熱情的啦啦隊，還有新竹及台中的換帖跑友招待及路途中鼓勵，相當棒的賽事。還遇到了阿明哥，真是幸運。
賽前宣言: 與好友同樂。
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 :
166.72 km 
MIZUNO WAVE Rider 17 累積 :
1689.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'52" | 00:11'47" |
| 3 | 05'01" | 00:16'48" |
| 4 | 05'22" | 00:22'10" |
| 5 | 05'40" | 00:27'50" |
| 6 | 05'37" | 00:33'27" |
| 7 | 05'14" | 00:38'41" |
| 8 | 05'21" | 00:44'02" |
| 9 | 05'19" | 00:49'21" |
| 10 | 05'26" | 00:54'47" |
| 11 | 05'54" | 01:00'41" |
| 12 | 05'20" | 01:06'01" |
| 13 | 05'23" | 01:11'24" |
| 14 | 05'40" | 01:17'04" |
| 15 | 05'35" | 01:22'39" |
| 16 | 06'18" | 01:28'57" |
| 17 | 05'32" | 01:34'29" |
| 18 | 05'44" | 01:40'13" |
| 19 | 05'47" | 01:46'00" |
| 20 | 05'33" | 01:51'33" |
| 21 | 06'00" | 01:57'33" |
| 22 | 05'43" | 02:03'16" |
| 23 | 05'59" | 02:09'15" |
| 24 | 06'17" | 02:15'32" |
| 25 | 05'39" | 02:21'11" |
| 26 | 06'19" | 02:27'30" |
| 27 | 05'55" | 02:33'25" |
| 28 | 06'22" | 02:39'47" |
| 29 | 06'09" | 02:45'56" |
| 30 | 05'51" | 02:51'47" |
| 31 | 06'14" | 02:58'01" |
| 32 | 06'02" | 03:04'03" |
| 33 | 06'07" | 03:10'10" |
| 34 | 06'07" | 03:16'17" |
| 35 | 06'13" | 03:22'30" |
| 36 | 06'47" | 03:29'17" |
| 37 | 06'31" | 03:35'48" |
| 38 | 06'58" | 03:42'46" |
| 39 | 07'40" | 03:50'26" |
| 40 | 06'59" | 03:57'25" |
| 41 | 07'11" | 04:04'36" |
| 42 | 06'16" | 04:10'52" |
| 42.2 | 16'19" | 04:13'59" |
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