12.0 km | 01:04:41 | 05:22/km日期: 2013-04-25 05:40 - 卡路里: 596 Cal - 溫度: 24°C - 濕度: 80%
Pace: 05'20" / 05'12" / 05'20" / 05'03" / 05'05" / 05'47" / 05'08" / 05'19" / 05'13" / 05'15" / 06'08" / 05'41" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'17") | 1001 / 1001 |
| 2 | | 05'11" (+00'09") | 1000 / 2001 |
| 3 | | 05'19" (+00'17") | 1002 / 3004 |
| 4 | | 05'02" | 1013 / 4017 |
| 5 | | 05'04" (+00'02") | 999 / 5017 |
| 6 | | 05'47" (+00'45") | 1005 / 6022 |
| 7 | | 05'07" (+00'05") | 996 / 7019 |
| 8 | | 05'23" (+00'21") | 1004 / 8023 |
| 9 | | 05'09" (+00'07") | 1013 / 9037 |
| 10 | | 05'14" (+00'12") | 998 / 10036 |
| 11 | | 06'09" (+01'07") | 992 / 11028 |
4月累積里程 :
164.98 km 
NIKE AIR RELENTLESS 2 累積 :
103.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'12" | 00:10'32" |
| 3 | 05'20" | 00:15'52" |
| 4 | 05'03" | 00:20'55" |
| 5 | 05'05" | 00:26'00" |
| 6 | 05'47" | 00:31'47" |
| 7 | 05'08" | 00:36'55" |
| 8 | 05'19" | 00:42'14" |
| 9 | 05'13" | 00:47'27" |
| 10 | 05'15" | 00:52'42" |
| 11 | 06'08" | 00:58'50" |
| 12 | 05'41" | 01:04'31" |
| 12.0 | 04'31" | 01:04'41" |
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