21.3 km | 02:02:04 | 05:44/km日期: 2015-03-21 15:15 - 地點: 潭雅神 - 天氣: 晴 - 卡路里: 1264 Cal - 溫度: 27°C - 濕度: 55%
Pace: 05'50" / 05'45" / 05'51" / 05'46" / 05'56" / 05'42" / 05'44" / 05'43" / 06'00" / 05'48" / 05'56" / 05'55" / 05'47" / 05'32" / 05'29" / 05'22" / 05'20" / 05'46" / 05'34" / 05'53" / 05'48" / 05'46" /
3月累積里程 : 139.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'45" | 00:11'35" |
3 | 05'51" | 00:17'26" |
4 | 05'46" | 00:23'12" |
5 | 05'56" | 00:29'08" |
6 | 05'42" | 00:34'50" |
7 | 05'44" | 00:40'34" |
8 | 05'43" | 00:46'17" |
9 | 06'00" | 00:52'17" |
10 | 05'48" | 00:58'05" |
11 | 05'56" | 01:04'01" |
12 | 05'55" | 01:09'56" |
13 | 05'47" | 01:15'43" |
14 | 05'32" | 01:21'15" |
15 | 05'29" | 01:26'44" |
16 | 05'22" | 01:32'06" |
17 | 05'20" | 01:37'26" |
18 | 05'46" | 01:43'12" |
19 | 05'34" | 01:48'46" |
20 | 05'53" | 01:54'39" |
21 | 05'48" | 02:00'27" |
21.3 | 05'45" | 02:02'04" |