42.6 km | 04:16:53 | 06:01/km日期: 2015-03-21 06:34 - 總爬升: 379 m - 地點: 新竹世運館 - 天氣: 涼 - 卡路里: 2493 Cal - 溫度: 18°C - 濕度: 98%
Pace: 05'08" / 05'37" / 05'20" / 05'29" / 06'07" / 06'02" / 05'12" / 04'53" / 05'16" / 05'21" / 05'15" / 05'15" / 05'10" / 06'13" / 05'20" / 05'56" / 05'23" / 05'20" / 05'25" / 05'20" / 05'58" / 05'36" / 05'44" / 05'51" / 05'31" / 06'26" / 05'49" / 07'16" / 05'48" / 06'17" / 08'13" / 06'07" / 14'28" / 02'19" / 04'40" / 07'18" / 06'25" / 06'35" / 07'15" / 06'22" / 07'32" / 05'55" / 07'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+00'05") | 992 / 992 |
2 | | 05'36" (+00'35") | 1013 / 2005 |
3 | | 05'19" (+00'18") | 1002 / 3008 |
4 | | 05'30" (+00'29") | 995 / 4003 |
5 | | 06'04" (+01'03") | 1007 / 5011 |
6 | | 06'02" (+01'01") | 997 / 6008 |
7 | | 05'11" (+00'10") | 1001 / 7010 |
8 | | 05'01" | 1004 / 8014 |
9 | | 05'07" (+00'06") | 996 / 9011 |
10 | | 05'20" (+00'19") | 1013 / 10024 |
11 | | 05'16" (+00'15") | 999 / 11024 |
12 | | 05'17" (+00'16") | 1010 / 12034 |
13 | | 05'10" (+00'09") | 995 / 13030 |
14 | | 06'09" (+01'08") | 1003 / 14034 |
15 | | 05'20" (+00'19") | 1004 / 15038 |
16 | | 06'00" (+00'59") | 992 / 16030 |
17 | | 05'20" (+00'19") | 1017 / 17048 |
18 | | 05'17" (+00'16") | 1004 / 18052 |
19 | | 05'21" (+00'20") | 1003 / 19055 |
20 | | 05'20" (+00'19") | 1003 / 20058 |
21 | | 06'01" (+01'00") | 1005 / 21064 |
22 | | 05'36" (+00'35") | 1002 / 22067 |
23 | | 05'48" (+00'47") | 994 / 23062 |
24 | | 05'45" (+00'44") | 1013 / 24075 |
25 | | 05'29" (+00'28") | 994 / 25069 |
26 | | 06'27" (+01'26") | 1010 / 26080 |
27 | | 05'47" (+00'46") | 1003 / 27083 |
28 | | 07'10" (+02'09") | 1005 / 28089 |
29 | | 05'57" (+00'56") | 1003 / 29092 |
30 | | 06'16" (+01'15") | 999 / 30092 |
31 | | 08'08" (+03'07") | 1010 / 31102 |
32 | | 06'08" (+01'07") | 994 / 32096 |
33 | | 07'28" (+02'27") | 1861 / 33958 |
34 | | 06'34" (+01'33") | 352 / 34310 |
35 | | 06'40" (+01'39") | 796 / 35107 |
36 | | 07'12" (+02'11") | 990 / 36097 |
37 | | 06'33" (+01'32") | 1010 / 37107 |
38 | | 06'32" (+01'31") | 995 / 38103 |
39 | | 07'14" (+02'13") | 1002 / 39106 |
40 | | 06'22" (+01'21") | 1007 / 40114 |
41 | | 07'35" (+02'34") | 1004 / 41118 |
42 | | 05'48" (+00'47") | 1005 / 42123 |
43 | | 07'42" (+02'41") | 486 / 42610 |
3月累積里程 :
220.94 km Brooks 110114 2E 141 累積 :
1728.8 kmAndroid - asus PadFone Infinity 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'37" | 00:10'45" |
3 | 05'20" | 00:16'05" |
4 | 05'29" | 00:21'34" |
5 | 06'07" | 00:27'41" |
6 | 06'02" | 00:33'43" |
7 | 05'12" | 00:38'55" |
8 | 04'53" | 00:43'48" |
9 | 05'16" | 00:49'04" |
10 | 05'21" | 00:54'25" |
11 | 05'15" | 00:59'40" |
12 | 05'15" | 01:04'55" |
13 | 05'10" | 01:10'05" |
14 | 06'13" | 01:16'18" |
15 | 05'20" | 01:21'38" |
16 | 05'56" | 01:27'34" |
17 | 05'23" | 01:32'57" |
18 | 05'20" | 01:38'17" |
19 | 05'25" | 01:43'42" |
20 | 05'20" | 01:49'02" |
21 | 05'58" | 01:55'00" |
22 | 05'36" | 02:00'36" |
23 | 05'44" | 02:06'20" |
24 | 05'51" | 02:12'11" |
25 | 05'31" | 02:17'42" |
26 | 06'26" | 02:24'08" |
27 | 05'49" | 02:29'57" |
28 | 07'16" | 02:37'13" |
29 | 05'48" | 02:43'01" |
30 | 06'17" | 02:49'18" |
31 | 08'13" | 02:57'31" |
32 | 06'07" | 03:03'38" |
33 | 14'28" | 03:18'06" |
34 | 02'19" | 03:20'25" |
35 | 04'40" | 03:25'05" |
36 | 07'18" | 03:32'23" |
37 | 06'25" | 03:38'48" |
38 | 06'35" | 03:45'23" |
39 | 07'15" | 03:52'38" |
40 | 06'22" | 03:59'00" |
41 | 07'32" | 04:06'32" |
42 | 05'55" | 04:12'27" |
42.6 | 07'15" | 04:16'53" |