105.2 km | 12:01:10 | 06:51/km日期: 2015-03-22 06:07 - 總爬升: 610 m - 地點: 三峽台北大學 - 天氣: 陰 - 卡路里: 5685 Cal - 總步數: 116300 - 平均步頻: 161 - 平均步幅: 90 cm - 溫度: 17°C - 濕度: 93%
Pace: 08'03" / 05'32" / 05'26" / 05'38" / 05'35" / 05'32" / 06'03" / 05'27" / 05'33" / 05'45" / 05'23" / 05'21" / 05'54" / 05'28" / 05'27" / 05'48" / 05'28" / 05'27" / 05'55" / 05'43" / 05'18" / 06'19" / 05'37" / 05'42" / 06'24" / 05'53" / 05'51" / 06'49" / 05'55" / 05'57" / 06'15" / 05'55" / 05'46" / 06'29" / 05'43" / 05'57" / 06'54" / 06'15" / 06'18" / 07'38" / 06'43" / 06'16" / 08'08" / 06'41" / 06'43" / 08'59" / 06'57" / 06'35" / 07'27" / 07'08" / 06'24" / 07'50" / 06'01" / 06'23" / 08'44" / 07'09" / 06'33" / 10'24" / 07'00" / 06'23" / 07'08" / 06'43" / 06'13" / 08'42" / 07'27" / 06'47" / 08'46" / 06'57" / 06'34" / 07'45" / 06'58" / 06'58" / 07'37" / 07'30" / 06'28" / 07'59" / 06'39" / 06'46" / 07'12" / 06'48" / 06'47" / 09'03" / 07'43" / 07'04" / 10'44" / 09'08" / 07'37" / 08'02" / 07'01" / 06'52" / 06'33" / 07'59" / 08'11" / 08'47" / 07'05" / 06'22" / 06'25" / 06'43" / 06'04" / 06'10" / 07'09" / 12'25" / 10'46" / 06'50" / 06'01" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 24'18" (+19'00") | 1 / 1 | 0 / 0 |
| 2 | | 08'00" (+02'42") | 1003 / 1004 | 137 / 90 |
| 3 | | 05'33" (+00'15") | 1010 / 2014 | 171 / 104 |
| 4 | | 05'26" (+00'08") | 995 / 3010 | 172 / 106 |
| 5 | | 05'37" (+00'19") | 1004 / 4014 | 173 / 102 |
| 6 | | 05'36" (+00'18") | 993 / 5007 | 177 / 100 |
| 7 | | 05'31" (+00'13") | 1004 / 6012 | 178 / 101 |
| 8 | | 06'00" (+00'42") | 993 / 7005 | 168 / 98 |
| 9 | | 05'30" (+00'12") | 1002 / 8008 | 178 / 101 |
| 10 | | 05'31" (+00'13") | 992 / 9001 | 180 / 100 |
| 11 | | 05'44" (+00'26") | 1002 / 10004 | 174 / 99 |
| 12 | | 05'26" (+00'08") | 1003 / 11007 | 180 / 101 |
| 13 | | 05'18" | 1006 / 12014 | 180 / 104 |
| 14 | | 05'54" (+00'36") | 994 / 13009 | 167 / 100 |
| 15 | | 05'27" (+00'09") | 1000 / 14009 | 179 / 101 |
| 16 | | 05'28" (+00'10") | 1002 / 15012 | 180 / 101 |
| 17 | | 05'49" (+00'31") | 996 / 16009 | 175 / 97 |
| 18 | | 05'25" (+00'07") | 999 / 17008 | 180 / 102 |
| 19 | | 05'29" (+00'11") | 1004 / 18012 | 180 / 100 |
| 20 | | 05'54" (+00'36") | 992 / 19005 | 176 / 95 |
| 21 | | 05'40" (+00'22") | 1003 / 20008 | 178 / 98 |
| 22 | | 05'21" (+00'03") | 992 / 21000 | 178 / 104 |
| 23 | | 06'18" (+01'00") | 1010 / 22010 | 160 / 98 |
| 24 | | 05'37" (+00'19") | 1000 / 23011 | 180 / 98 |
| 25 | | 05'44" (+00'26") | 992 / 24004 | 179 / 96 |
| 26 | | 06'21" (+01'03") | 1005 / 25009 | 170 / 92 |
| 27 | | 05'53" (+00'35") | 997 / 26007 | 178 / 94 |
| 28 | | 05'52" (+00'34") | 996 / 27003 | 177 / 95 |
| 29 | | 06'47" (+01'29") | 1000 / 28004 | 157 / 93 |
| 30 | | 05'58" (+00'40") | 1005 / 29010 | 180 / 92 |
| 31 | | 05'55" (+00'37") | 991 / 30001 | 179 / 94 |
| 32 | | 06'17" (+00'59") | 1009 / 31011 | 167 / 94 |
| 33 | | 05'52" (+00'34") | 1000 / 32011 | 176 / 96 |
| 34 | | 05'46" (+00'28") | 988 / 33000 | 176 / 98 |
| 35 | | 06'26" (+01'08") | 1009 / 34009 | 169 / 91 |
| 36 | | 05'45" (+00'27") | 991 / 35000 | 175 / 99 |
| 37 | | 06'00" (+00'42") | 1003 / 36003 | 175 / 94 |
| 38 | | 06'52" (+01'34") | 1003 / 37007 | 153 / 94 |
| 39 | | 06'15" (+00'57") | 997 / 38004 | 174 / 91 |
| 40 | | 06'18" (+01'00") | 1004 / 39008 | 174 / 90 |
| 41 | | 07'36" (+02'18") | 998 / 40007 | 147 / 89 |
| 42 | | 06'46" (+01'28") | 995 / 41003 | 172 / 85 |
| 43 | | 06'13" (+00'55") | 1006 / 42009 | 176 / 91 |
| 44 | | 08'09" (+02'51") | 996 / 43005 | 142 / 85 |
| 45 | | 06'43" (+01'25") | 1005 / 44010 | 176 / 84 |
| 46 | | 06'42" (+01'24") | 988 / 44999 | 174 / 85 |
| 47 | | 09'00" (+03'42") | 1011 / 46010 | 132 / 83 |
| 48 | | 06'50" (+01'32") | 994 / 47004 | 174 / 83 |
| 49 | | 06'38" (+01'20") | 999 / 48004 | 176 / 85 |
| 50 | | 07'31" (+02'13") | 998 / 49002 | 151 / 87 |
| 51 | | 07'04" (+01'46") | 1001 / 50004 | 175 / 80 |
| 52 | | 06'28" (+01'10") | 1002 / 51007 | 176 / 87 |
| 53 | | 07'45" (+02'27") | 1002 / 52009 | 134 / 96 |
| 54 | | 05'57" (+00'39") | 998 / 53007 | 178 / 93 |
| 55 | | 06'29" (+01'11") | 995 / 54002 | 171 / 89 |
| 56 | | 08'40" (+03'22") | 997 / 55000 | 132 / 87 |
| 57 | | 07'10" (+01'52") | 1001 / 56002 | 175 / 79 |
| 58 | | 06'29" (+01'11") | 1000 / 57002 | 177 / 86 |
| 59 | | 10'25" (+05'07") | 1004 / 58007 | 117 / 81 |
| 60 | | 07'04" (+01'46") | 1000 / 59007 | 177 / 79 |
| 61 | | 06'16" (+00'58") | 1000 / 60007 | 180 / 88 |
| 62 | | 07'10" (+01'52") | 995 / 61003 | 158 / 87 |
| 63 | | 06'43" (+01'25") | 1005 / 62009 | 181 / 81 |
| 64 | | 06'12" (+00'54") | 997 / 63006 | 177 / 90 |
| 65 | | 08'47" (+03'29") | 999 / 64006 | 137 / 83 |
| 66 | | 07'25" (+02'07") | 1003 / 65009 | 176 / 76 |
| 67 | | 06'47" (+01'29") | 988 / 65998 | 178 / 82 |
| 68 | | 08'48" (+03'30") | 1000 / 66998 | 132 / 85 |
| 69 | | 06'54" (+01'36") | 1003 / 68001 | 177 / 81 |
| 70 | | 06'32" (+01'14") | 1007 / 69009 | 180 / 84 |
| 71 | | 07'45" (+02'27") | 996 / 70005 | 159 / 81 |
| 72 | | 07'01" (+01'43") | 1000 / 71006 | 179 / 79 |
| 73 | | 06'53" (+01'35") | 993 / 72000 | 178 / 81 |
| 74 | | 07'53" (+02'35") | 999 / 72999 | 161 / 78 |
| 75 | | 07'13" (+01'55") | 1001 / 74001 | 175 / 78 |
| 76 | | 06'28" (+01'10") | 998 / 75000 | 177 / 86 |
| 77 | | 08'04" (+02'46") | 1003 / 76003 | 149 / 82 |
| 78 | | 06'35" (+01'17") | 995 / 76998 | 179 / 84 |
| 79 | | 06'45" (+01'27") | 1000 / 77999 | 179 / 82 |
| 80 | | 07'14" (+01'56") | 1001 / 79001 | 159 / 86 |
| 81 | | 06'45" (+01'27") | 1004 / 80006 | 178 / 83 |
| 82 | | 06'49" (+01'31") | 996 / 81002 | 175 / 83 |
| 83 | | 09'07" (+03'49") | 1002 / 82004 | 127 / 85 |
| 84 | | 07'36" (+02'18") | 999 / 83004 | 162 / 81 |
| 85 | | 06'58" (+01'40") | 1003 / 84007 | 176 / 81 |
| 86 | | 11'04" (+05'46") | 992 / 84999 | 79 / 114 |
| 87 | | 09'00" (+03'42") | 1003 / 86002 | 115 / 96 |
| 88 | | 07'29" (+02'11") | 1000 / 87003 | 171 / 77 |
| 89 | | 08'07" (+02'49") | 1004 / 88007 | 144 / 84 |
| 90 | | 06'58" (+01'40") | 997 / 89004 | 177 / 80 |
| 91 | | 06'53" (+01'35") | 993 / 89998 | 176 / 82 |
| 92 | | 06'57" (+01'39") | 1001 / 91000 | 168 / 85 |
| 93 | | 07'34" (+02'16") | 1007 / 92007 | 163 / 80 |
| 94 | | 08'25" (+03'07") | 993 / 93001 | 118 / 99 |
| 95 | | 08'35" (+03'17") | 1013 / 94014 | 139 / 83 |
| 96 | | 07'01" (+01'43") | 989 / 95004 | 180 / 79 |
| 97 | | 06'23" (+01'05") | 995 / 96000 | 182 / 85 |
| 98 | | 06'28" (+01'10") | 1004 / 97004 | 174 / 88 |
| 99 | | 06'34" (+01'16") | 999 / 98004 | 181 / 83 |
| 100 | | 06'12" (+00'54") | 1025 / 99029 | 180 / 89 |
| 101 | | 06'07" (+00'49") | 967 / 99997 | 178 / 91 |
| 102 | | 07'22" (+02'04") | 1010 / 101007 | 141 / 95 |
| 103 | | 12'44" (+07'26") | 997 / 102004 | 15 / 513 |
| 104 | | 10'17" (+04'59") | 993 / 102997 | 95 / 102 |
| 105 | | 06'45" (+01'27") | 1006 / 104004 | 177 / 83 |
| 106 | | 06'01" (+00'43") | 998 / 105002 | 177 / 93 |
| 107 | | 06'48" (+01'30") | 198 / 105201 | 139 / 105 |
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