13.2 km | 01:20:28 | 06:04/km日期: 2015-03-20 20:48 - 地點: 碧潭 - 卡路里: 834 Cal - 溫度: 22°C - 濕度: 70%
Pace: 07'38" / 06'29" / 06'17" / 05'33" / 06'00" / 05'53" / 05'39" / 05'40" / 05'58" / 06'04" / 05'57" / 05'59" / 06'02" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+02'05") | 1000 / 1000 |
2 | | 06'29" (+00'56") | 1000 / 2000 |
3 | | 06'16" (+00'43") | 1000 / 3000 |
4 | | 05'33" | 1000 / 4000 |
5 | | 05'59" (+00'26") | 1000 / 5000 |
6 | | 05'52" (+00'19") | 1000 / 6000 |
7 | | 05'39" (+00'06") | 1000 / 7000 |
8 | | 05'39" (+00'06") | 1000 / 8000 |
9 | | 05'58" (+00'25") | 1000 / 9000 |
10 | | 06'03" (+00'30") | 1000 / 10000 |
11 | | 05'56" (+00'23") | 1000 / 11000 |
12 | | 05'59" (+00'26") | 1000 / 12000 |
13 | | 06'02" (+00'29") | 1000 / 13000 |
14 | | 05'29" | 240 / 13240 |
3月累積里程 :
90.24 km ASICS TARTHERZEAL 累積 :
1557.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 06'29" | 00:14'07" |
3 | 06'17" | 00:20'24" |
4 | 05'33" | 00:25'57" |
5 | 06'00" | 00:31'57" |
6 | 05'53" | 00:37'50" |
7 | 05'39" | 00:43'29" |
8 | 05'40" | 00:49'09" |
9 | 05'58" | 00:55'07" |
10 | 06'04" | 01:01'11" |
11 | 05'57" | 01:07'08" |
12 | 05'59" | 01:13'07" |
13 | 06'02" | 01:19'09" |
13.2 | 05'28" | 01:20'28" |