14.6 km | 02:08:18 | 08:45/km日期: 2015-03-29 08:24 - 地點: 新北投 - 天氣: 晴 - 卡路里: 922 Cal - 溫度: 19°C - 濕度: 72%
Pace: 07'13" / 10'53" / 09'01" / 11'44" / 08'45" / 09'18" / 11'12" / 18'45" / 05'31" / 05'12" / 07'59" / 07'14" / 09'24" / 07'30" / 10'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+02'01") | 1000 / 1000 |
2 | | 10'52" (+05'40") | 1000 / 2000 |
3 | | 09'01" (+03'49") | 1000 / 3000 |
4 | | 11'43" (+06'31") | 1000 / 4000 |
5 | | 08'44" (+03'32") | 1000 / 5000 |
6 | | 09'19" (+04'07") | 1000 / 6000 |
7 | | 11'12" (+06'00") | 1000 / 7000 |
8 | | 10'55" (+05'43") | 1000 / 8000 |
9 | | 05'30" (+00'18") | 1000 / 9000 |
10 | | 05'12" | 1000 / 10000 |
11 | | 07'58" (+02'46") | 1000 / 11000 |
12 | | 07'14" (+02'02") | 1000 / 12000 |
13 | | 09'23" (+04'11") | 1000 / 13000 |
14 | | 07'30" (+02'18") | 1000 / 14000 |
15 | | 10'07" (+04'55") | 636 / 14636 |
團練 新北投捷運站->中正山->陽明山花鐘 要按暫停結果按成了存檔
3月累積里程 :
90.24 km ASICS TARTHERZEAL 累積 :
1557.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 10'53" | 00:18'06" |
3 | 09'01" | 00:27'07" |
4 | 11'44" | 00:38'51" |
5 | 08'45" | 00:47'36" |
6 | 09'18" | 00:56'54" |
7 | 11'12" | 01:08'06" |
8 | 18'45" | 01:26'51" |
9 | 05'31" | 01:32'22" |
10 | 05'12" | 01:37'34" |
11 | 07'59" | 01:45'33" |
12 | 07'14" | 01:52'47" |
13 | 09'24" | 02:02'11" |
14 | 07'30" | 02:09'41" |
14.6 | 10'08" | 02:16'08" |