6.2 km | 00:30:33 | 04:57/km日期: 2015-03-27 16:13 - 卡路里: 536 Cal - 溫度: 16°C - 濕度: 99%
Pace: 05'20" / 04'48" / 04'52" / 04'44" / 04'35" / 05'24" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'41") | 1007 / 1007 |
2 | | 04'48" (+00'12") | 1006 / 2014 |
3 | | 04'52" (+00'16") | 1013 / 3027 |
4 | | 04'43" (+00'07") | 1013 / 4041 |
5 | | 04'36" | 1014 / 5055 |
6 | | 05'25" (+00'49") | 999 / 6055 |
7 | | 05'12" (+00'36") | 108 / 6164 |
3月累積里程 : 153.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 04'48" | 00:10'08" |
3 | 04'52" | 00:15'00" |
4 | 04'44" | 00:19'44" |
5 | 04'35" | 00:24'19" |
6 | 05'24" | 00:29'43" |
6.2 | 05'04" | 00:30'33" |