8.8 km | 00:51:19 | 05:50/km日期: 2015-03-24 16:36 - 卡路里: 585 Cal - 總步數: 8202 - 平均步頻: 159 - 平均步幅: 107 cm - 溫度: 25°C - 濕度: 75%
Pace: 07'22" / 06'54" / 05'09" / 05'43" / 05'03" / 05'21" / 05'13" / 06'22" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 12'17" (+07'14") | 2 / 2 | 60 / 135 |
2 | | 07'19" (+02'16") | 1003 / 1006 | 161 / 84 |
3 | | 06'54" (+01'51") | 999 / 2005 | 118 / 121 |
4 | | 05'11" (+00'08") | 1005 / 3011 | 172 / 111 |
5 | | 05'39" (+00'36") | 999 / 4010 | 166 / 106 |
6 | | 05'03" | 998 / 5008 | 171 / 114 |
7 | | 05'21" (+00'18") | 1000 / 6008 | 171 / 108 |
8 | | 05'16" (+00'13") | 1001 / 7010 | 172 / 109 |
9 | | 06'22" (+01'19") | 999 / 8009 | 148 / 105 |
10 | | 05'14" (+00'11") | 789 / 8799 | 171 / 111 |
3月累積里程 : 183.29 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 06'54" | 00:14'16" |
3 | 05'09" | 00:19'25" |
4 | 05'43" | 00:25'08" |
5 | 05'03" | 00:30'11" |
6 | 05'21" | 00:35'32" |
7 | 05'13" | 00:40'45" |
8 | 06'22" | 00:47'07" |
8.8 | 05'16" | 00:51'19" |