5.0 km | 00:28:32 | 05:39/km日期: 2015-03-28 17:45 - 地點: 板二 - 天氣: 晴 - 卡路里: 444 Cal - 溫度: 20°C - 濕度: 60%
Pace: 05'26" / 05'12" / 05'52" / 05'45" / 05'48" / 09'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'19") | 429 / 429 |
| 2 | | 05'21" (+00'14") | 463 / 892 |
| 3 | | 05'07" | 455 / 1347 |
| 4 | | 05'15" (+00'08") | 463 / 1810 |
| 5 | | 05'37" (+00'30") | 461 / 2272 |
| 6 | | 05'51" (+00'44") | 457 / 2730 |
| 7 | | 05'47" (+00'40") | 448 / 3179 |
| 8 | | 05'35" (+00'28") | 467 / 3646 |
| 9 | | 05'59" (+00'52") | 439 / 4086 |
| 10 | | 05'56" (+00'49") | 451 / 4537 |
| 11 | | 05'43" (+00'36") | 457 / 4995 |
| 12 | | 05'29" (+00'22") | 94 / 5089 |
3月累積里程 :
37.22 km 
MIZUNO Wave Prorunner 16 累積 :
2873.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'12" | 00:10'38" |
| 3 | 05'52" | 00:16'30" |
| 4 | 05'45" | 00:22'15" |
| 5 | 05'48" | 00:28'03" |
| 5.0 | 09'51" | 00:28'32" |
展開計圈分析
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