15.1 km | 01:29:34 | 05:56/km日期: 2015-03-31 16:06 - 卡路里: 910 Cal
Pace: 00'54" / 11'34" / 02'13" / 05'32" / 07'01" / 10'06" / 03'53" / 05'44" / 08'03" / 00'05" / 00'24" / 03'53" / 02'40" / 12'23" / 02'52" / 06'48" / 04'21" / 10'37" /
3月累積里程 :
41.09 km ![](images/shoe.png)
ASICS NIMBUS 16 累積 :
1866.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'54" | 00:00'54" |
2 | 11'34" | 00:12'28" |
3 | 02'13" | 00:14'41" |
4 | 05'32" | 00:20'13" |
5 | 07'01" | 00:27'14" |
6 | 10'06" | 00:37'20" |
7 | 03'53" | 00:41'13" |
8 | 05'44" | 00:46'57" |
9 | 08'03" | 00:55'00" |
10 | 00'05" | 00:55'05" |
11 | 00'24" | 00:55'29" |
12 | 03'53" | 00:59'22" |
13 | 02'40" | 01:02'02" |
14 | 12'23" | 01:14'25" |
15 | 02'52" | 01:17'17" |
16 | 06'48" | 01:24'05" |
17 | 04'21" | 01:28'26" |
15.1 | 00'-30" | 01:29'24" |