8.1 km | 00:44:57 | 05:32/km日期: 2015-03-12 18:37 - 卡路里: 438 Cal - 溫度: 17°C - 濕度: 68%
Pace: 06'43" / 06'54" / 06'09" / 05'16" / 04'56" / 05'01" / 04'42" / 04'47" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+02'00") | 1000 / 1000 |
2 | | 06'54" (+02'12") | 1000 / 2000 |
3 | | 06'08" (+01'26") | 1000 / 3000 |
4 | | 05'15" (+00'33") | 1000 / 4000 |
5 | | 04'56" (+00'14") | 1000 / 5000 |
6 | | 05'00" (+00'18") | 1000 / 6000 |
7 | | 04'42" | 1000 / 7000 |
8 | | 04'46" (+00'04") | 1000 / 8000 |
9 | | 04'43" (+00'01") | 105 / 8105 |
3月累積里程 : 244.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'54" | 00:13'37" |
3 | 06'09" | 00:19'46" |
4 | 05'16" | 00:25'02" |
5 | 04'56" | 00:29'58" |
6 | 05'01" | 00:34'59" |
7 | 04'42" | 00:39'41" |
8 | 04'47" | 00:44'28" |
8.1 | 04'44" | 00:44'58" |