9.4 km | 00:59:07 | 06:16/km日期: 2021-07-18 16:47 - 卡路里: 695 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 69% - PM2.5: 良好(9)
Pace: 07'57" / 05'28" / 05'26" / 06'24" / 06'45" / 06'19" / 05'17" / 05'35" / 10'01" / 47'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+02'07") | 1000 / 1000 |
| 2 | | 05'28" (+00'36") | 1000 / 2000 |
| 3 | | 05'10" (+00'18") | 1000 / 3000 |
| 4 | | 06'23" (+01'31") | 1000 / 4000 |
| 5 | | 05'42" (+00'50") | 1000 / 5000 |
| 6 | | 05'41" (+00'49") | 1000 / 6000 |
| 7 | | 05'17" (+00'25") | 1000 / 7000 |
| 8 | | 04'52" | 1000 / 8000 |
| 9 | | 08'28" (+03'36") | 1000 / 9000 |
| 10 | | 12'16" (+07'24") | 411 / 9411 |
7月累積里程 : 167.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 05'28" | 00:13'25" |
| 3 | 05'26" | 00:18'51" |
| 4 | 06'24" | 00:25'15" |
| 5 | 06'45" | 00:32'00" |
| 6 | 06'19" | 00:38'19" |
| 7 | 05'17" | 00:43'36" |
| 8 | 05'35" | 00:49'11" |
| 9 | 10'01" | 00:59'12" |
| 9.4 | 47'38" | 01:18'49" |
展開計圈分析
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