22.2 km | 02:14:33 | 06:02/km日期: 2015-03-28 05:32 - 總爬升: 178 m - 卡路里: 1261 Cal - 溫度: 14°C - 濕度: 92%
Pace: 06'22" / 05'43" / 05'21" / 05'29" / 05'41" / 05'57" / 05'25" / 05'26" / 05'39" / 06'11" / 05'47" / 06'31" / 05'43" / 05'55" / 06'35" / 06'19" / 05'41" / 06'08" / 05'30" / 05'48" / 06'07" / 06'28" / 19'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+01'03") | 991 / 991 |
2 | | 05'42" (+00'26") | 1001 / 1993 |
3 | | 05'24" (+00'08") | 1006 / 3000 |
4 | | 05'28" (+00'12") | 1002 / 4002 |
5 | | 05'37" (+00'21") | 1009 / 5012 |
6 | | 05'59" (+00'43") | 1005 / 6017 |
7 | | 05'25" (+00'09") | 1000 / 7018 |
8 | | 05'22" (+00'06") | 1010 / 8028 |
9 | | 05'39" (+00'23") | 997 / 9026 |
10 | | 06'12" (+00'56") | 1009 / 10035 |
11 | | 05'50" (+00'34") | 993 / 11028 |
12 | | 06'27" (+01'11") | 1012 / 12041 |
13 | | 05'44" (+00'28") | 990 / 13031 |
14 | | 05'56" (+00'40") | 1019 / 14051 |
15 | | 06'31" (+01'15") | 1003 / 15054 |
16 | | 06'25" (+01'09") | 1004 / 16058 |
17 | | 05'38" (+00'22") | 1003 / 17062 |
18 | | 06'15" (+00'59") | 995 / 18057 |
19 | | 05'16" | 998 / 19056 |
20 | | 05'48" (+00'32") | 1000 / 20056 |
21 | | 06'23" (+01'07") | 1001 / 21058 |
22 | | 06'09" (+00'53") | 1001 / 22060 |
23 | | 24'03" (+18'47") | 188 / 22248 |
3月累積里程 : 302.12 km
Android - samsung GT-S7562 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'43" | 00:12'05" |
3 | 05'21" | 00:17'26" |
4 | 05'29" | 00:22'55" |
5 | 05'41" | 00:28'36" |
6 | 05'57" | 00:34'33" |
7 | 05'25" | 00:39'58" |
8 | 05'26" | 00:45'24" |
9 | 05'39" | 00:51'03" |
10 | 06'11" | 00:57'14" |
11 | 05'47" | 01:03'01" |
12 | 06'31" | 01:09'32" |
13 | 05'43" | 01:15'15" |
14 | 05'55" | 01:21'10" |
15 | 06'35" | 01:27'45" |
16 | 06'19" | 01:34'04" |
17 | 05'41" | 01:39'45" |
18 | 06'08" | 01:45'53" |
19 | 05'30" | 01:51'23" |
20 | 05'48" | 01:57'11" |
21 | 06'07" | 02:03'18" |
22 | 06'28" | 02:09'46" |
22.2 | 19'14" | 02:14'33" |