8.5 km | 01:00:12 | 07:04/km日期: 2015-03-22 16:23 - 卡路里: 483 Cal
Pace: 06'08" / 06'07" / 06'19" / 06'17" / 06'09" / 06'00" / 08'16" / 09'53" / 09'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'06") | 1014 / 1014 |
| 2 | | 06'07" (+00'07") | 999 / 2013 |
| 3 | | 06'19" (+00'19") | 1015 / 3029 |
| 4 | | 06'14" (+00'14") | 1006 / 4036 |
| 5 | | 06'10" (+00'10") | 1001 / 5038 |
| 6 | | 06'00" | 1011 / 6049 |
| 7 | | 08'24" (+02'24") | 1000 / 7049 |
| 8 | | 09'53" (+03'53") | 1006 / 8055 |
3月累積里程 : 103.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'07" | 00:12'15" |
| 3 | 06'19" | 00:18'34" |
| 4 | 06'17" | 00:24'51" |
| 5 | 06'09" | 00:31'00" |
| 6 | 06'00" | 00:37'00" |
| 7 | 08'16" | 00:45'16" |
| 8 | 09'53" | 00:55'09" |
| 8.5 | 09'47" | 01:00'12" |
展開計圈分析
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