10.5 km | 00:56:12 | 05:20/km日期: 2015-04-03 18:46 - 卡路里: 737 Cal - 總步數: 9566 - 平均步頻: 170 - 平均步幅: 109 cm - 溫度: 26°C - 濕度: 89%
Pace: 04'47" / 04'31" / 04'48" / 05'01" / 06'01" / 05'44" / 05'42" / 05'36" / 05'42" / 05'30" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'44" (+00'13") | 1007 / 1007 | 175 / 120 |
2 | | 04'31" | 997 / 2005 | 176 / 125 |
3 | | 04'48" (+00'17") | 999 / 3005 | 174 / 119 |
4 | | 05'02" (+00'31") | 1006 / 4012 | 172 / 114 |
5 | | 06'02" (+01'31") | 996 / 5008 | 146 / 113 |
6 | | 05'42" (+01'11") | 994 / 6002 | 172 / 101 |
7 | | 05'40" (+01'09") | 1003 / 7006 | 172 / 102 |
8 | | 05'39" (+01'08") | 1001 / 8007 | 172 / 102 |
9 | | 05'40" (+01'09") | 992 / 9000 | 171 / 102 |
10 | | 05'32" (+01'01") | 1004 / 10004 | 171 / 105 |
11 | | 05'28" (+00'57") | 504 / 10508 | 171 / 106 |
4月累積里程 : 161.84 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 04'31" | 00:09'18" |
3 | 04'48" | 00:14'06" |
4 | 05'01" | 00:19'07" |
5 | 06'01" | 00:25'08" |
6 | 05'44" | 00:30'52" |
7 | 05'42" | 00:36'34" |
8 | 05'36" | 00:42'10" |
9 | 05'42" | 00:47'52" |
10 | 05'30" | 00:53'22" |
10.5 | 05'33" | 00:56'12" |